Cities Colorado Denver

Denver Running Weather

Saturday, April 11, 2026 · Hour-by-hour forecast updated 10:41 AM MDT

Best Time to Run in Denver Today

All day

69°F and clear at peak. Wind 8 mph from the S, dew point 18°F.

99
Peak FitScore
Temperature
69°F / feels 62°
Wind
8 mph S, gusts 17
Dew Point
18°F — comfortable
Humidity
14%
UV Index
6 — High
Air Quality
34 AQI — Good

Hourly running conditions

☁️ 10 AM
92
67° feels 57° 14 mph SW
☁️ 11 AM
96
72° feels 64° 10 mph SSW
☁️ 12 PM
87
75° feels 67° 13 mph SW
☁️ 1 PM
84
77° feels 70° 13 mph SSW 1% rain
☁️ 2 PM
86
77° feels 69° 13 mph S 3% rain
3 PM
89
74° feels 64° 15 mph WSW 6% rain
☁️ 4 PM
84
70° feels 55° 27 mph WSW 6% rain
☁️ 5 PM
90
71° feels 62° 13 mph WNW 9% rain
☀️ 6 PM
98
72° feels 65° 7 mph W 4% rain
☁️ 7 PM
97
70° feels 62° 8 mph WSW 2% rain
☁️ 8 PM
97
65° feels 59° 5 mph ESE 1% rain
☁️ 9 PM
98
63° feels 56° 7 mph SE 1% rain
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☁️
Today Apr 11
77° / 43°
99
🏃 All day
☁️
Sun Apr 12
78° / 45°
99
🏃 All day
☁️
Mon Apr 13
72° / 49°
97
🏃 9 AM–12 PM
🌧️
Tue Apr 14
64° / 50°
86
🏃 9 AM–12 PM 💧 55%
☁️
Wed Apr 15
68° / 48°
87
🏃 9 AM–12 PM 💧 30%
☁️
Thu Apr 16
73° / 51°
97
🏃 9 AM–12 PM
☁️
Fri Apr 17
60° / 45°
82
🏃 9 AM–12 PM 💧 39%
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🌤 Tomorrow in Denver: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Denver running weather FAQ

What's the best time to run in Denver today?

Based on today's FitScore analysis, the best time to run is All day with a peak FitScore of 99/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Denver?

The best months for running in Denver are April, May, September, October. The most challenging months are typically December, January. Altitude means stronger UV — wear sunscreen even when it's cool. Afternoon thunderstorms are common June–August.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

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