Cities California Elk Grove

Elk Grove Running Weather

Thursday, June 4, 2026 · Hour-by-hour forecast updated 3:51 AM PDT

Best Time to Run in Elk Grove Today

5 AM–9 AM

62°F and overcast at peak. Wind 4 mph from the S, dew point 46°F.

100
Peak FitScore
Temperature
62°F / feels 59°
Wind
4 mph S, gusts 4
Dew Point
46°F — comfortable
Humidity
56%
UV Index
0 — Low
Air Quality
28 AQI — Good

Hourly running conditions

🌙 5 AM
95
58° feels 57° 5 mph SSE
🌅 6 AM
97
57° feels 56° 5 mph SSE
☀️ 7 AM
95
60° feels 60° 3 mph S
☀️ 8 AM
95
64° feels 65° 1 mph S
☀️ 9 AM
88
69° feels 69° 1 mph SSE
☀️ 10 AM
78
75° feels 77° 1 mph SSW
☀️ 11 AM
66
81° feels 84° 2 mph WNW
☀️ 12 PM
58
86° feels 90° 4 mph WNW
☀️ 1 PM
58
90° feels 94° 5 mph WNW
☀️ 2 PM
34
93° feels 96° 6 mph WNW
☀️ 3 PM
36
95° feels 96° 7 mph WNW
☀️ 4 PM
63
95° feels 94° 8 mph W
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☀️
Today Jun 4
95° / 57°
100
🏃 5 AM–10 AM
☁️
Fri Jun 5
98° / 61°
100
🏃 5 AM–10 AM
☁️
Sat Jun 6
86° / 54°
92
🏃 6–9 AM
☁️
Sun Jun 7
87° / 50°
90
🏃 6–9 AM
🌧️
Mon Jun 8
75° / 55°
95
🏃 9 AM–12 PM
🌧️
Tue Jun 9
77° / 57°
96
🏃 9 AM–12 PM
☀️
Wed Jun 10
82° / 49°
99
🏃 9 AM–12 PM
Get Elk Grove's forecast every evening

Stop checking the weather. Start laying out your gear.

FitCast texts you tomorrow's hour-by-hour forecast every evening so you know exactly what to expect before your alarm goes off.

Try FitCast Free for 1 Week $2.99/mo after · Cancel anytime
FC
FitCast
iMessage
🌤 Tomorrow in Elk Grove: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Elk Grove running weather FAQ

What's the best time to run in Elk Grove today?

Based on today's FitScore analysis, the best time to run is 5 AM–9 AM with a peak FitScore of 100/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Elk Grove?

The best months for running in Elk Grove are June, July, August, September. The most challenging months are typically November, December. Mild summers with low humidity make for ideal running. Watch for marine layer fog in coastal areas.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

Nearby:Sacramento, CARoseville, CAStockton, CA
fitcast.fit · Your run, forecasted. · Live Map · Privacy · Terms