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Eugene Running Weather

Monday, October 19, 2026 · Hour-by-hour forecast updated 12:12 AM PDT

Best Time to Run in Eugene Today

All day

58°F and overcast at peak. Wind 1 mph from the N, dew point 45°F.

100
Peak FitScore
Temperature
58°F / feels 56°
Wind
1 mph N, gusts 2
Dew Point
45°F — comfortable
Humidity
63%
UV Index
3 — Moderate
Air Quality
46 AQI — Good

Hourly running conditions

☁️ 5 AM
81
46° feels 43° 4 mph SE 1% rain
☁️ 6 AM
79
45° feels 41° 4 mph ESE 3% rain
☁️ 7 AM
81
46° feels 43° 4 mph E 6% rain
☁️ 8 AM
80
45° feels 42° 4 mph ESE 4% rain
☁️ 9 AM
87
49° feels 46° 3 mph ESE 3% rain
☁️ 10 AM
94
52° feels 51° 1 mph SE 1% rain
☁️ 11 AM
99
55° feels 54° 1 mph NNE 1% rain
☁️ 12 PM
100
58° feels 56° 1 mph N 1% rain
☁️ 1 PM
100
60° feels 58° 1 mph NNW 1% rain
☁️ 2 PM
100
62° feels 59° 2 mph NNW 1% rain
☁️ 3 PM
100
63° feels 59° 3 mph NNW
☁️ 4 PM
100
63° feels 59° 3 mph NNW 1% rain
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☁️
Today Oct 19
63° / 45°
100
🏃 All day
☁️
Tue Oct 20
73° / 46°
100
🏃 All day
☁️
Wed Oct 21
73° / 45°
100
🏃 9 AM–12 PM
☁️
Thu Oct 22
66° / 44°
88
🏃 9 AM–12 PM 💧 33%
☁️
Fri Oct 23
61° / 40°
90
🏃 9 AM–12 PM
☁️
Sat Oct 24
63° / 35°
78
🏃 9 AM–12 PM 💧 45%
☁️
Sun Oct 25
69° / 37°
85
🏃 9 AM–12 PM 💧 43%

Running conditions by month

July and August are the best running months in Eugene, scoring 95 and 94 on the FitScore scale with mornings near 56°F and afternoon highs around 84°F. There is no truly bad month here — even December, the weakest, averages a FitScore of 72. Across the full year, Eugene ranks #53 of 200 U.S. running cities, with an annual FitScore of 86 (national median: 74). Conditions stay runnable nearly year-round, with 12 months scoring 70 or better.

Jan
75
49° / 35° dew 38° 14.8 rain days
Feb
76
50° / 34° dew 37° 12.6 rain days
Mar
82
54° / 36° dew 39° 13.7 rain days
Apr
87
59° / 40° dew 42° 11.8 rain days
May
93
67° / 46° dew 47° 6.7 rain days
Jun
93
75° / 51° dew 49° 4.7 rain days
Jul Best
95
84° / 56° dew 51° 0.7 rain days
Aug
94
85° / 56° dew 52° 0.9 rain days
Sep
93
76° / 51° dew 50° 4 rain days
Oct Now
91
64° / 45° dew 46° 8.9 rain days
Nov
81
53° / 38° dew 41° 14.1 rain days
Dec
72
47° / 35° dew 37° 16.6 rain days

Based on 2015–2024 daily weather history (Open-Meteo ERA5), scored against 200 U.S. cities. Monthly FitScore reflects each day’s best running window.

Get Eugene's forecast every evening

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FitCast
iMessage
🌤 Tomorrow in Eugene: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Eugene running weather FAQ

What's the best time to run in Eugene today?

Based on today's FitScore analysis, the best time to run is All day with a peak FitScore of 100/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Eugene?

The best months for running in Eugene are July, August, and May, with average FitScores of 95, 94, and 93 based on a decade of daily weather history. The most challenging is December (FitScore 72).

Is October a good month to run in Eugene?

Historically, October in Eugene averages a FitScore of 91/100 — excellent running weather — with highs around 64°F, lows around 45°F, dew points near 46°F, and 8.9 days of measurable rain. That's above the national median of 86 for October.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

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