Cities Oregon Eugene

Eugene Running Weather

Tuesday, July 21, 2026 · Hour-by-hour forecast updated 6:23 AM PDT

Best Time to Run in Eugene Today

5 AM–7 AM

67°F and clear at peak. Wind 1 mph from the SW, dew point 52°F.

91
Peak FitScore
Temperature
67°F / feels 67°
Wind
1 mph SW, gusts 3
Dew Point
52°F — comfortable
Humidity
59%
UV Index
0 — Low
Air Quality
66 AQI — Moderate

Hourly running conditions

🌅 6 AM
90
65° feels 64° 4 mph WNW 1% rain
☀️ 7 AM
86
66° feels 66° 5 mph N 1% rain
☀️ 8 AM
79
70° feels 70° 4 mph NW 1% rain
🌤️ 9 AM
72
74° feels 74° 5 mph NNW 1% rain
🌤️ 10 AM
62
79° feels 80° 4 mph NNW 1% rain
☁️ 11 AM
50
85° feels 86° 5 mph NNW 1% rain
☀️ 12 PM
45
89° feels 92° 6 mph NNW 1% rain
☁️ 1 PM
27
93° feels 96° 6 mph NNW 1% rain
☁️ 2 PM
28
95° feels 98° 6 mph NNW 1% rain
☁️ 3 PM
30
98° feels 100° 6 mph NNW 2% rain
☁️ 4 PM
32
98° feels 98° 6 mph NNW 2% rain
☀️ 5 PM
33
99° feels 99° 6 mph NNW 3% rain
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☁️
Today Jul 21
99° / 65°
91
🏃 5 AM–8 AM
☁️
Wed Jul 22
92° / 65°
91
🏃 5 AM–8 AM 💧 33%
☁️
Thu Jul 23
86° / 60°
88
🏃 6–9 AM
☀️
Fri Jul 24
89° / 53°
91
🏃 6–9 AM
Sat Jul 25
81° / 52°
98
🏃 9 AM–12 PM
Sun Jul 26
87° / 53°
93
🏃 6–9 AM
☀️
Mon Jul 27
80° / 50°
100
🏃 9 AM–12 PM
Get Eugene's forecast every evening

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FitCast
iMessage
🌤 Tomorrow in Eugene: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Eugene running weather FAQ

What's the best time to run in Eugene today?

Based on today's FitScore analysis, the best time to run is 5 AM–7 AM with a peak FitScore of 91/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Eugene?

The best months for running in Eugene are June, July, August, September. The most challenging months are typically November, December. Mild summers with low humidity make for ideal running. Watch for marine layer fog in coastal areas.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

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