Cities California Irvine

Irvine Running Weather

Thursday, June 4, 2026 · Hour-by-hour forecast updated 3:46 AM PDT

Best Time to Run in Irvine Today

5 AM–7 AM

61°F and overcast at peak. Wind 2 mph from the SSW, dew point 58°F.

84
Peak FitScore
Temperature
61°F / feels 63°
Wind
2 mph SSW, gusts 2
Dew Point
58°F — noticeable
Humidity
91%
UV Index
0 — Low
Air Quality
51 AQI — Moderate

Hourly running conditions

☁️ 5 AM
82
62° feels 65° 1 mph S
☁️ 6 AM
82
62° feels 64° 2 mph S
☁️ 7 AM
81
63° feels 65° 1 mph S
☁️ 8 AM
79
64° feels 67° 1 mph WSW
🌤️ 9 AM
75
66° feels 69° 1 mph WSW
☀️ 10 AM
66
71° feels 74° 3 mph WSW
☀️ 11 AM
57
75° feels 79° 7 mph WSW
☀️ 12 PM
54
75° feels 80° 8 mph WSW
☀️ 1 PM
50
76° feels 81° 9 mph WSW
☀️ 2 PM
51
76° feels 80° 10 mph SW
☀️ 3 PM
55
75° feels 78° 10 mph SW
☀️ 4 PM
59
74° feels 76° 9 mph SW
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

🌫️
Today Jun 4
76° / 62°
84
🏃 5 AM–9 AM
☁️
Fri Jun 5
75° / 61°
84
🏃 5 AM–9 AM
☁️
Sat Jun 6
76° / 65°
92
🏃 9 AM–12 PM
🌤️
Sun Jun 7
77° / 62°
93
🏃 9 AM–12 PM
☀️
Mon Jun 8
77° / 63°
93
🏃 9 AM–12 PM
☀️
Tue Jun 9
80° / 63°
91
🏃 9 AM–12 PM
☁️
Wed Jun 10
74° / 65°
93
🏃 9 AM–12 PM
Get Irvine's forecast every evening

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FitCast
iMessage
🌤 Tomorrow in Irvine: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Irvine running weather FAQ

What's the best time to run in Irvine today?

Based on today's FitScore analysis, the best time to run is 5 AM–7 AM with a peak FitScore of 84/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Irvine?

The best months for running in Irvine are June, July, August, September. The most challenging months are typically November, December. Mild summers with low humidity make for ideal running. Watch for marine layer fog in coastal areas.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

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