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Miami Running Weather

Saturday, April 11, 2026 · Hour-by-hour forecast updated 2:08 PM EDT

Best Time to Run in Miami Today

7 AM

67°F and clear at peak. Wind 10 mph from the ENE, dew point 58°F.

Peak FitScore

Temperature

67°F / feels 65°

Wind

10 mph ENE, gusts 24

Dew Point

58°F — noticeable

Humidity

72%

UV Index

0 — Low

Air Quality

46 AQI — Good

Hourly running conditions

TimeTempFeels WindRainDew PtCondition Score

2 PM

🌤️

78°

15 NE

—

58°F

Mostly Sunny

🌤️ 2 PM

78° feels 78° 15 mph NE

3 PM

⛅

78°

79°

14 NE

—

59°F

Partly Cloudy

⛅ 3 PM

78° feels 79° 14 mph NE

4 PM

🌤️

78°

77°

14 NE

58°F

Mostly Sunny

🌤️ 4 PM

78° feels 77° 14 mph NE 2% rain

5 PM

☀️

77°

75°

13 NE

—

58°F

Clear

☀️ 5 PM

77° feels 75° 13 mph NE

6 PM

🌤️

76°

74°

14 NE

—

61°F

Mostly Sunny

🌤️ 6 PM

76° feels 74° 14 mph NE

7 PM

☀️

73°

71°

11 NNE g19

57°F

Clear

☀️ 7 PM

73° feels 71° 11 mph NNE 1% rain

8 PM

🌙

70°

69°

8 NE g19

—

58°F

Clear

🌙 8 PM

70° feels 69° 8 mph NE

9 PM

🌙

69°

8 NE g19

60°F

Clear

🌙 9 PM

69° feels 69° 8 mph NE 1% rain

10 PM

🌙

69°

8 NE g20

60°F

Mostly Sunny

🌙 10 PM

69° feels 69° 8 mph NE 3% rain

5 AM

🌧️

70°

72°

7 NE g23

65°F

Light Drizzle

🌧️ 5 AM

70° feels 72° 7 mph NE 5% rain

6 AM

🌅

70°

71°

9 NE g23

—

65°F

Mostly Sunny

🌅 6 AM

70° feels 71° 9 mph NE

7 AM

☀️

67°

65°

10 ENE g24

—

58°F

Clear

☀️ 7 AM

67° feels 65° 10 mph ENE

80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

Today

Apr 11

☁️

78° / 68°

🏃 7 AM–8 AM

☁️

Today Apr 11

78° / 68°

🏃 7 AM–8 AM

Sun

Apr 12

🌧️

78° / 67°

🏃 7 AM–8 AM

🌧️

Sun Apr 12

78° / 67°

🏃 7 AM–8 AM

Mon

Apr 13

☁️

78° / 66°

🏃 9 AM–12 PM

☁️

Mon Apr 13

78° / 66°

🏃 9 AM–12 PM

Tue

Apr 14

🌧️

78° / 74°

🏃 9 AM–12 PM

🌧️

Tue Apr 14

78° / 74°

🏃 9 AM–12 PM

Wed

Apr 15

🌧️

78° / 74°

🏃 9 AM–12 PM

🌧️

Wed Apr 15

78° / 74°

🏃 9 AM–12 PM

Thu

Apr 16

☁️

80° / 75°

🏃 9 AM–12 PM

☁️

Thu Apr 16

80° / 75°

🏃 9 AM–12 PM

Fri

Apr 17

☁️

80° / 76°

🏃 9 AM–12 PM

☁️

Fri Apr 17

80° / 76°

🏃 9 AM–12 PM

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iMessage

🌤 Tomorrow in Miami: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.

Yesterday 8:14 PM Nightly

Miami running weather FAQ

What's the best time to run in Miami today?

Based on today's FitScore analysis, the best time to run is 7 AM with a peak FitScore of 81/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Miami?

The best months for running in Miami are March, April, October, November. The most challenging months are typically July, August. Dew points routinely exceed 70°F in summer. Run before 8 AM or wait for evening cooldown.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

Nearby:Hialeah, FL Pembroke Pines, FL Miramar, FL

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