Cities California Palmdale

Palmdale Running Weather

Thursday, June 4, 2026 · Hour-by-hour forecast updated 3:46 AM PDT

Best Time to Run in Palmdale Today

5 AM–8 AM

69°F and clear at peak. Wind 6 mph from the SSW, dew point 28°F.

99
Peak FitScore
Temperature
69°F / feels 62°
Wind
6 mph SSW, gusts 6
Dew Point
28°F — comfortable
Humidity
22%
UV Index
0 — Low
Air Quality
59 AQI — Moderate

Hourly running conditions

🌙 5 AM
99
69° feels 62° 6 mph SSW
🌅 6 AM
99
68° feels 62° 5 mph SSW
☀️ 7 AM
99
71° feels 65° 5 mph S
☀️ 8 AM
85
79° feels 75° 2 mph ESE
☀️ 9 AM
78
83° feels 80° 2 mph ESE
☀️ 10 AM
68
88° feels 86° 3 mph ENE
☀️ 11 AM
62
91° feels 91° 2 mph NE
☀️ 12 PM
56
94° feels 90° 11 mph WSW
☀️ 1 PM
51
93° feels 89° 14 mph WSW
☀️ 2 PM
47
93° feels 87° 17 mph WSW
☀️ 3 PM
40
92° feels 85° 19 mph WSW
☀️ 4 PM
42
92° feels 83° 19 mph WSW
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☀️
Today Jun 4
94° / 68°
99
🏃 5 AM–9 AM
☁️
Fri Jun 5
92° / 69°
99
🏃 5 AM–9 AM
☁️
Sat Jun 6
85° / 64°
80
🏃 9 AM–12 PM
☀️
Sun Jun 7
86° / 60°
83
🏃 6–9 AM
☀️
Mon Jun 8
85° / 61°
82
🏃 9 AM–12 PM
🌤️
Tue Jun 9
81° / 61°
82
🏃 9 AM–12 PM
☀️
Wed Jun 10
78° / 60°
88
🏃 9 AM–12 PM
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FitCast
iMessage
🌤 Tomorrow in Palmdale: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Palmdale running weather FAQ

What's the best time to run in Palmdale today?

Based on today's FitScore analysis, the best time to run is 5 AM–8 AM with a peak FitScore of 99/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Palmdale?

The best months for running in Palmdale are June, July, August, September. The most challenging months are typically November, December. Mild summers with low humidity make for ideal running. Watch for marine layer fog in coastal areas.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

Nearby:Lancaster, CASanta Clarita, CAGlendale, CA
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