Cities California Pomona

Pomona Running Weather

Tuesday, July 21, 2026 · Hour-by-hour forecast updated 6:24 AM PDT

Best Time to Run in Pomona Today

5 AM–6 AM

66°F and clear at peak. Wind 4 mph from the NNW, dew point 54°F.

91
Peak FitScore
Temperature
66°F / feels 65°
Wind
4 mph NNW, gusts 4
Dew Point
54°F — comfortable
Humidity
67%
UV Index
0 — Low
Air Quality
56 AQI — Moderate

Hourly running conditions

🌅 6 AM
78
68° feels 69° 3 mph NW 1% rain
☀️ 7 AM
67
70° feels 73° 3 mph WNW 1% rain
☀️ 8 AM
62
74° feels 76° 3 mph W 1% rain
☀️ 9 AM
61
79° feels 80° 3 mph WSW 1% rain
☀️ 10 AM
53
83° feels 85° 5 mph WSW 1% rain
☀️ 11 AM
45
86° feels 88° 7 mph WSW 1% rain
☀️ 12 PM
48
89° feels 91° 8 mph WSW 1% rain
☀️ 1 PM
41
91° feels 93° 10 mph WSW 1% rain
☀️ 2 PM
41
92° feels 93° 11 mph WSW 1% rain
☀️ 3 PM
41
91° feels 92° 12 mph WSW 1% rain
☀️ 4 PM
36
90° feels 91° 12 mph W 1% rain
☀️ 5 PM
43
89° feels 87° 12 mph W 1% rain
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

Today Jul 21
92° / 68°
91
🏃 5 AM–7 AM
☀️
Wed Jul 22
95° / 65°
91
🏃 5 AM–7 AM
☀️
Thu Jul 23
98° / 76°
63
🏃 6–9 AM
☀️
Fri Jul 24
97° / 78°
61
🏃 6–9 AM
☀️
Sat Jul 25
100° / 77°
59
🏃 6–9 AM
🌤️
Sun Jul 26
99° / 77°
59
🏃 6–9 AM
☁️
Mon Jul 27
94° / 79°
63
🏃 6–9 AM
Get Pomona's forecast every evening

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FitCast
iMessage
🌤 Tomorrow in Pomona: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Pomona running weather FAQ

What's the best time to run in Pomona today?

Based on today's FitScore analysis, the best time to run is 5 AM–6 AM with a peak FitScore of 91/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Pomona?

The best months for running in Pomona are June, July, August, September. The most challenging months are typically November, December. Mild summers with low humidity make for ideal running. Watch for marine layer fog in coastal areas.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

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