Cities California Pomona

Pomona Running Weather

Thursday, June 4, 2026 · Hour-by-hour forecast updated 3:49 AM PDT

Best Time to Run in Pomona Today

5 AM–8 AM

57°F and partly cloudy at peak. Wind 3 mph from the NW, dew point 57°F.

85
Peak FitScore
Temperature
57°F / feels 58°
Wind
3 mph NW, gusts 6
Dew Point
57°F — noticeable
Humidity
98%
UV Index
0 — Low
Air Quality
69 AQI — Moderate

Hourly running conditions

5 AM
85
57° feels 58° 3 mph NW
🌫️ 6 AM
82
57° feels 58° 2 mph NNW
☁️ 7 AM
85
58° feels 60° 1 mph NW
🌤️ 8 AM
83
63° feels 65° 1 mph WSW
☀️ 9 AM
74
69° feels 71° 2 mph WSW
☀️ 10 AM
60
76° feels 80° 3 mph WSW
☀️ 11 AM
50
82° feels 86° 5 mph W
☀️ 12 PM
46
86° feels 90° 7 mph W
☀️ 1 PM
44
89° feels 92° 9 mph W
☀️ 2 PM
45
90° feels 92° 10 mph W
☀️ 3 PM
41
89° feels 91° 11 mph W
☀️ 4 PM
41
88° feels 88° 12 mph W
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

🌫️
Today Jun 4
90° / 57°
85
🏃 5 AM–8 AM
🌫️
Fri Jun 5
86° / 59°
85
🏃 5 AM–8 AM
☁️
Sat Jun 6
83° / 65°
87
🏃 9 AM–12 PM
☀️
Sun Jun 7
82° / 62°
89
🏃 9 AM–12 PM
☀️
Mon Jun 8
84° / 63°
87
🏃 9 AM–12 PM
☀️
Tue Jun 9
83° / 63°
87
🏃 9 AM–12 PM
☁️
Wed Jun 10
79° / 64°
90
🏃 9 AM–12 PM
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FitCast
iMessage
🌤 Tomorrow in Pomona: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Pomona running weather FAQ

What's the best time to run in Pomona today?

Based on today's FitScore analysis, the best time to run is 5 AM–8 AM with a peak FitScore of 85/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Pomona?

The best months for running in Pomona are June, July, August, September. The most challenging months are typically November, December. Mild summers with low humidity make for ideal running. Watch for marine layer fog in coastal areas.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

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