Cities Michigan Sterling Heights

Sterling Heights Running Weather

Saturday, April 11, 2026 · Hour-by-hour forecast updated 11:08 AM EDT

Best Time to Run in Sterling Heights Today

12 PM–7 PM

54°F and clear at peak. Wind 3 mph from the NE, dew point 30°F.

94
Peak FitScore
Temperature
54°F / feels 51°
Wind
3 mph NE, gusts 3
Dew Point
30°F — comfortable
Humidity
40%
UV Index
5 — Moderate
Air Quality
49 AQI — Good

Hourly running conditions

☀️ 11 AM
76
44° feels 39° 4 mph NNE
☀️ 12 PM
82
46° feels 43° 3 mph N
☀️ 1 PM
87
48° feels 47° 2 mph NNW
☀️ 2 PM
90
50° feels 50° 2 mph NNE
☀️ 3 PM
93
52° feels 51° 3 mph NNE
☀️ 4 PM
94
54° feels 51° 3 mph NE
☀️ 5 PM
92
54° feels 49° 4 mph ENE
☀️ 6 PM
86
53° feels 46° 7 mph ESE
☀️ 7 PM
84
51° feels 44° 7 mph ESE
☁️ 8 PM
79
48° feels 41° 6 mph ESE
☁️ 9 PM
75
45° feels 39° 5 mph SE 1% rain
☁️ 10 PM
75
44° feels 38° 5 mph E 4% rain
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☁️
Today Apr 11
54° / 37°
94
🏃 11 AM–10 PM
🌧️
Sun Apr 12
77° / 40°
94
🏃 11 AM–10 PM 💧 52%
🌧️
Mon Apr 13
71° / 59°
85
🏃 9 AM–12 PM 💧 53%
🌧️
Tue Apr 14
80° / 64°
75
🏃 9 AM–12 PM 💧 49%
🌧️
Wed Apr 15
75° / 63°
79
🏃 9 AM–12 PM 💧 49%
🌧️
Thu Apr 16
74° / 59°
83
🏃 9 AM–12 PM 💧 38%
☁️
Fri Apr 17
69° / 53°
90
🏃 9 AM–12 PM 💧 28%
Get Sterling Heights's forecast every evening

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FitCast
iMessage
🌤 Tomorrow in Sterling Heights: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Sterling Heights running weather FAQ

What's the best time to run in Sterling Heights today?

Based on today's FitScore analysis, the best time to run is 12 PM–7 PM with a peak FitScore of 94/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Sterling Heights?

The best months for running in Sterling Heights are April, May, September, October. The most challenging months are typically January, February. Summer humidity rivals the Southeast. Watch for fast-moving thunderstorms in the afternoon.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

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