Cities Florida Tallahassee

Tallahassee Running Weather

Saturday, April 11, 2026 · Hour-by-hour forecast updated 2:07 PM EDT

Best Time to Run in Tallahassee Today

5 AM–8 AM

69°F and clear at peak. Wind 6 mph from the SE, dew point 40°F.

98
Peak FitScore
Temperature
69°F / feels 64°
Wind
6 mph SE, gusts 7
Dew Point
40°F — comfortable
Humidity
35%
UV Index
0 — Low
Air Quality
69 AQI — Moderate

Hourly running conditions

☀️ 2 PM
71
81° feels 83° 7 mph ENE
☀️ 3 PM
70
83° feels 83° 7 mph ENE
☀️ 4 PM
70
83° feels 84° 6 mph ENE
☀️ 5 PM
74
84° feels 81° 6 mph ENE
☀️ 6 PM
76
83° feels 79° 5 mph ENE
☀️ 7 PM
78
82° feels 78° 5 mph ESE
🌙 8 PM
86
76° feels 72° 4 mph E
🌙 9 PM
94
73° feels 68° 5 mph NE
🌙 10 PM
98
69° feels 64° 6 mph SE
🌙 5 AM
94
59° feels 58° 6 mph ESE
🌅 6 AM
90
59° feels 58° 5 mph E
☀️ 7 AM
93
57° feels 56° 5 mph ENE
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☀️
Today Apr 11
84° / 53°
98
🏃 5 AM–9 AM
☀️
Sun Apr 12
82° / 57°
98
🏃 5 AM–9 AM
☁️
Mon Apr 13
81° / 57°
94
🏃 9 AM–12 PM
Tue Apr 14
85° / 57°
91
🏃 9 AM–12 PM
🌤️
Wed Apr 15
86° / 59°
89
🏃 6–9 AM
☁️
Thu Apr 16
87° / 59°
88
🏃 6–9 AM
☁️
Fri Apr 17
88° / 61°
86
🏃 6–9 AM
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FitCast
iMessage
🌤 Tomorrow in Tallahassee: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Tallahassee running weather FAQ

What's the best time to run in Tallahassee today?

Based on today's FitScore analysis, the best time to run is 5 AM–8 AM with a peak FitScore of 98/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Tallahassee?

The best months for running in Tallahassee are March, April, October, November. The most challenging months are typically July, August. Dew points routinely exceed 70°F in summer. Run before 8 AM or wait for evening cooldown.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

Nearby:Gainesville, FLColumbus, GAJacksonville, FL
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