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Tallahassee Running Weather

Tuesday, July 21, 2026 · Hour-by-hour forecast updated 9:26 AM EDT

Best Time to Run in Tallahassee Today

5 AM

76°F and mostly sunny at peak. Wind 8 mph from the SSE, dew point 71°F.

Peak FitScore

Temperature

76°F / feels 81°

Wind

8 mph SSE, gusts 15

Dew Point

71°F — miserable

Humidity

85%

UV Index

0 — Low

Air Quality

45 AQI — Good

Hourly running conditions

TimeTempFeels WindRainDew PtCondition Score

9 AM

⛅

79°

85°

12 E g23

39%

76°F

Partly Cloudy

⛅ 9 AM

79° feels 85° 12 mph E 39% rain

10 AM

⛅

79°

86°

10 SE g29

36%

76°F

Partly Cloudy

⛅ 10 AM

79° feels 86° 10 mph SE 36% rain

11 AM

🌧️

76°

77°

20 S g41

31%

72°F

Heavy Rain

🌧️ 11 AM

76° feels 77° 20 mph S 31% rain

12 PM

⛅

83°

90°

15 SSE g29

35%

76°F

Partly Cloudy

⛅ 12 PM

83° feels 90° 15 mph SSE 35% rain

1 PM

⛅

84°

89°

15 SSE g28

53%

76°F

Partly Cloudy

⛅ 1 PM

84° feels 89° 15 mph SSE 53% rain

2 PM

☁️

85°

93°

15 SSE g29

36%

77°F

Overcast

☁️ 2 PM

85° feels 93° 15 mph SSE 36% rain

3 PM

⛅

85°

94°

16 SSE g33

32%

77°F

Partly Cloudy

⛅ 3 PM

85° feels 94° 16 mph SSE 32% rain

4 PM

☀️

85°

91°

18 SSE g33

34%

75°F

Clear

☀️ 4 PM

85° feels 91° 18 mph SSE 34% rain

5 PM

☀️

84°

89°

16 SSE g32

21%

73°F

Clear

☀️ 5 PM

84° feels 89° 16 mph SSE 21% rain

6 PM

☀️

82°

88°

12 SSE g28

23%

74°F

Clear

☀️ 6 PM

82° feels 88° 12 mph SSE 23% rain

7 PM

☀️

82°

88°

12 SSE g28

26%

76°F

Clear

☀️ 7 PM

82° feels 88° 12 mph SSE 26% rain

8 PM

⛅

78°

82°

11 S g30

22%

72°F

Partly Cloudy

⛅ 8 PM

78° feels 82° 11 mph S 22% rain

80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

Today

Jul 21

🌧️

85° / 76°

🏃 💧 53%

🌧️

Today Jul 21

85° / 76°

🏃 💧 53%

Wed

Jul 22

☁️

87° / 76°

🏃 💧 35%

☁️

Wed Jul 22

87° / 76°

🏃 💧 35%

Thu

Jul 23

☁️

96° / 73°

🏃 6–9 AM

☁️

Thu Jul 23

96° / 73°

🏃 6–9 AM

Fri

Jul 24

🌧️

98° / 75°

🏃 6–9 AM 💧 30%

🌧️

Fri Jul 24

98° / 75°

🏃 6–9 AM 💧 30%

Sat

Jul 25

🌧️

97° / 76°

🏃 6–9 AM

🌧️

Sat Jul 25

97° / 76°

🏃 6–9 AM

Sun

Jul 26

🌧️

93° / 75°

🏃 6–9 AM 💧 58%

🌧️

Sun Jul 26

93° / 75°

🏃 6–9 AM 💧 58%

Mon

Jul 27

🌧️

99° / 76°

🏃 6–9 AM

🌧️

Mon Jul 27

99° / 76°

🏃 6–9 AM

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iMessage

🌤 Tomorrow in Tallahassee: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.

Yesterday 8:14 PM Nightly

Tallahassee running weather FAQ

What's the best time to run in Tallahassee today?

Based on today's FitScore analysis, the best time to run is 5 AM with a peak FitScore of 56/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Tallahassee?

The best months for running in Tallahassee are March, April, October, November. The most challenging months are typically July, August. Dew points routinely exceed 70°F in summer. Run before 8 AM or wait for evening cooldown.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

Nearby:Gainesville, FL Columbus, GA Jacksonville, FL

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