Cities Florida Tallahassee

Tallahassee Running Weather

Thursday, June 4, 2026 · Hour-by-hour forecast updated 6:52 AM EDT

Best Time to Run in Tallahassee Today

5 AM–10 AM

60°F and clear at peak. Wind 6 mph from the NE, dew point 47°F.

100
Peak FitScore
Temperature
60°F / feels 57°
Wind
6 mph NE, gusts 9
Dew Point
47°F — comfortable
Humidity
62%
UV Index
0 — Low
Air Quality
41 AQI — Good

Hourly running conditions

🌅 6 AM
100
60° feels 57° 6 mph NE
☀️ 7 AM
100
60° feels 58° 5 mph NE
☀️ 8 AM
96
65° feels 62° 7 mph NE
☀️ 9 AM
88
71° feels 68° 9 mph NE
☀️ 10 AM
82
76° feels 72° 10 mph ENE
☀️ 11 AM
66
79° feels 77° 12 mph E
☀️ 12 PM
59
81° feels 80° 13 mph E
☀️ 1 PM
56
83° feels 83° 12 mph E
☀️ 2 PM
53
85° feels 86° 11 mph E
☀️ 3 PM
51
86° feels 87° 11 mph E
☀️ 4 PM
52
86° feels 86° 11 mph E
☀️ 5 PM
59
87° feels 85° 11 mph E
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☀️
Today Jun 4
87° / 60°
100
🏃 5 AM–10 AM
☁️
Fri Jun 5
89° / 65°
100
🏃 5 AM–10 AM
☁️
Sat Jun 6
93° / 66°
78
🏃 6–9 AM
☁️
Sun Jun 7
95° / 67°
74
🏃 6–9 AM
☁️
Mon Jun 8
96° / 72°
63
🏃 6–9 AM
☁️
Tue Jun 9
93° / 74°
60
🏃 6–9 AM 💧 35%
☁️
Wed Jun 10
96° / 72°
58
🏃 6–9 AM 💧 43%
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FitCast
iMessage
🌤 Tomorrow in Tallahassee: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Tallahassee running weather FAQ

What's the best time to run in Tallahassee today?

Based on today's FitScore analysis, the best time to run is 5 AM–10 AM with a peak FitScore of 100/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Tallahassee?

The best months for running in Tallahassee are March, April, October, November. The most challenging months are typically July, August. Dew points routinely exceed 70°F in summer. Run before 8 AM or wait for evening cooldown.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

Nearby:Gainesville, FLColumbus, GAJacksonville, FL
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