Cities Texas Waco

Waco Running Weather

Tuesday, July 21, 2026 · Hour-by-hour forecast updated 8:24 AM CDT

Best Time to Run in Waco Today

7 AM

79°F and clear at peak. Wind 7 mph from the WNW, dew point 65°F.

55
Peak FitScore
Temperature
79°F / feels 82°
Wind
7 mph WNW, gusts 12
Dew Point
65°F — oppressive
Humidity
63%
UV Index
0 — Low
Air Quality
51 AQI — Moderate

Hourly running conditions

☀️ 8 AM
48
78° feels 86° 3 mph WSW
☀️ 9 AM
45
82° feels 91° 5 mph W
☀️ 10 AM
45
87° feels 95° 5 mph W
☀️ 11 AM
27
92° feels 101° 5 mph WNW
☀️ 12 PM
13
97° feels 107° 4 mph NW
☀️ 1 PM
13
101° feels 109° 4 mph NW
☀️ 2 PM
12
103° feels 110° 5 mph NW
☀️ 3 PM
13
104° feels 111° 6 mph WNW
☀️ 4 PM
13
105° feels 113° 3 mph SE
☀️ 5 PM
13
104° feels 108° 7 mph SE
☀️ 6 PM
14
104° feels 106° 6 mph SE
☀️ 7 PM
14
102° feels 105° 5 mph ESE
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☀️
Today Jul 21
105° / 75°
55
🏃
☁️
Wed Jul 22
109° / 79°
55
🏃
☁️
Thu Jul 23
104° / 76°
54
🏃 6–9 AM
☁️
Fri Jul 24
95° / 77°
62
🏃 6–9 AM
☁️
Sat Jul 25
100° / 76°
56
🏃 6–9 AM
☁️
Sun Jul 26
101° / 75°
60
🏃 6–9 AM
☁️
Mon Jul 27
102° / 77°
57
🏃 6–9 AM
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FitCast
iMessage
🌤 Tomorrow in Waco: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Waco running weather FAQ

What's the best time to run in Waco today?

Based on today's FitScore analysis, the best time to run is 7 AM with a peak FitScore of 55/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Waco?

The best months for running in Waco are October, November, March, April. The most challenging months are typically June, July, August. Triple-digit heat is common. Pre-dawn is the only safe window — carry extra water.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

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