Cities Texas Waco

Waco Running Weather

Thursday, June 4, 2026 · Hour-by-hour forecast updated 5:47 AM CDT

Best Time to Run in Waco Today

6 AM

70°F and mostly sunny at peak. Wind 3 mph from the ESE, dew point 69°F.

63
Peak FitScore
Temperature
70°F / feels 76°
Wind
3 mph ESE, gusts 6
Dew Point
69°F — oppressive
Humidity
95%
UV Index
0 — Low
Air Quality
41 AQI — Good

Hourly running conditions

🌙 5 AM
62
71° feels 77° 3 mph SE 1% rain
🌅 6 AM
63
70° feels 76° 3 mph ESE 5% rain
🌤️ 7 AM
60
71° feels 77° 5 mph ESE 9% rain
🌤️ 8 AM
54
74° feels 79° 6 mph SE 14% rain
🌤️ 9 AM
52
75° feels 81° 7 mph ESE 13% rain
☁️ 10 AM
50
77° feels 83° 6 mph SE 10% rain
🌤️ 11 AM
46
79° feels 85° 5 mph SE 11% rain
☁️ 12 PM
41
81° feels 87° 5 mph SE 14% rain
☁️ 1 PM
40
80° feels 86° 5 mph SSE 16% rain
☁️ 2 PM
38
81° feels 87° 7 mph ESE 17% rain
3 PM
33
82° feels 89° 12 mph SE 16% rain
4 PM
37
84° feels 92° 9 mph ESE 18% rain
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☁️
Today Jun 4
84° / 70°
63
🏃
☁️
Fri Jun 5
81° / 72°
63
🏃 💧 49%
🌧️
Sat Jun 6
90° / 73°
61
🏃 6–9 AM 💧 54%
🌧️
Sun Jun 7
89° / 73°
60
🏃 6–9 AM 💧 44%
☁️
Mon Jun 8
95° / 73°
65
🏃 6–9 AM
Tue Jun 9
96° / 72°
70
🏃 6–9 AM
Wed Jun 10
96° / 72°
70
🏃 6–9 AM
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FitCast
iMessage
🌤 Tomorrow in Waco: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Waco running weather FAQ

What's the best time to run in Waco today?

Based on today's FitScore analysis, the best time to run is 6 AM with a peak FitScore of 63/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Waco?

The best months for running in Waco are October, November, March, April. The most challenging months are typically June, July, August. Triple-digit heat is common. Pre-dawn is the only safe window — carry extra water.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

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