Cities Utah West Valley City

West Valley City Running Weather

Thursday, June 4, 2026 · Hour-by-hour forecast updated 4:54 AM MDT

Best Time to Run in West Valley City Today

5 AM–11 AM

64°F and clear at peak. Wind 3 mph from the SSW, dew point 21°F.

100
Peak FitScore
Temperature
64°F / feels 58°
Wind
3 mph SSW, gusts 3
Dew Point
21°F — comfortable
Humidity
19%
UV Index
0 — Low
Air Quality
40 AQI — Good

Hourly running conditions

🌙 5 AM
100
64° feels 58° 3 mph SSW
🌅 6 AM
99
62° feels 54° 7 mph W
☀️ 7 AM
100
63° feels 59° 7 mph WNW
☀️ 8 AM
99
69° feels 66° 5 mph NW
☀️ 9 AM
92
74° feels 70° 5 mph NNW
☀️ 10 AM
87
77° feels 73° 7 mph NW
☀️ 11 AM
82
80° feels 76° 9 mph NW
☀️ 12 PM
74
82° feels 79° 10 mph NNW
☀️ 1 PM
68
84° feels 78° 15 mph NW
☀️ 2 PM
65
86° feels 80° 14 mph NW
☀️ 3 PM
66
86° feels 81° 13 mph NW
☀️ 4 PM
69
86° feels 81° 11 mph NW
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☀️
Today Jun 4
86° / 62°
100
🏃 5 AM–11 AM
☁️
Fri Jun 5
92° / 60°
100
🏃 5 AM–11 AM
☁️
Sat Jun 6
93° / 67°
69
🏃 6–9 AM
☁️
Sun Jun 7
77° / 58°
87
🏃 9 AM–12 PM
☁️
Mon Jun 8
89° / 60°
76
🏃 6–9 AM
☁️
Tue Jun 9
83° / 59°
80
🏃 9 AM–12 PM
🌧️
Wed Jun 10
76° / 52°
85
🏃 9 AM–12 PM
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FitCast
iMessage
🌤 Tomorrow in West Valley City: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

West Valley City running weather FAQ

What's the best time to run in West Valley City today?

Based on today's FitScore analysis, the best time to run is 5 AM–11 AM with a peak FitScore of 100/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in West Valley City?

The best months for running in West Valley City are May, June, September, October. The most challenging months are typically December, January. Altitude means stronger UV and thinner air. Wear sunscreen and ease into intensity. Afternoon thunderstorms are common.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

Nearby:Salt Lake City, UTBoise, IDNorth Las Vegas, NV
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