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Birmingham Running Weather

Saturday, April 11, 2026 · Hour-by-hour forecast updated 10:07 AM CDT

Best Time to Run in Birmingham Today

5 AM–10 AM

65°F and overcast at peak. Wind 4 mph from the SSW, dew point 47°F.

Peak FitScore

Temperature

65°F / feels 63°

Wind

4 mph SSW, gusts 11

Dew Point

47°F — comfortable

Humidity

52%

UV Index

1 — Low

Air Quality

60 AQI — Moderate

Hourly running conditions

TimeTempFeels WindRainDew PtCondition Score

10 AM

☀️

72°

73°

3 NNW

—

54°F

Clear

☀️ 10 AM

72° feels 73° 3 mph NNW

11 AM

☀️

76°

78°

4 NNW

—

52°F

Clear

☀️ 11 AM

76° feels 78° 4 mph NNW

12 PM

☀️

79°

81°

3 NNE

—

49°F

Clear

☀️ 12 PM

79° feels 81° 3 mph NNE

1 PM

☀️

81°

83°

3 NNE

—

47°F

Clear

☀️ 1 PM

81° feels 83° 3 mph NNE

2 PM

☀️

82°

83°

4 NNW

—

47°F

Clear

☀️ 2 PM

82° feels 83° 4 mph NNW

3 PM

☀️

83°

5 NNW

—

46°F

Clear

☀️ 3 PM

83° feels 83° 5 mph NNW

4 PM

☀️

83°

82°

5 NW

—

46°F

Clear

☀️ 4 PM

83° feels 82° 5 mph NW

5 PM

☀️

83°

80°

4 NNW

—

45°F

Clear

☀️ 5 PM

83° feels 80° 4 mph NNW

6 PM

🌤️

82°

79°

2 N

—

45°F

Mostly Sunny

🌤️ 6 PM

82° feels 79° 2 mph N

7 PM

☀️

78°

76°

1 N

—

42°F

Clear

☀️ 7 PM

78° feels 76° 1 mph N

8 PM

🌙

73°

70°

3 NNE

—

41°F

Clear

🌙 8 PM

73° feels 70° 3 mph NNE

9 PM

🌙

70°

65°

5 SE

—

38°F

Clear

🌙 9 PM

70° feels 65° 5 mph SE

80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

Today

Apr 11

☁️

83° / 49°

🏃 5 AM–11 AM

☁️

Today Apr 11

83° / 49°

🏃 5 AM–11 AM

Sun

Apr 12

☁️

85° / 58°

🏃 5 AM–11 AM

☁️

Sun Apr 12

85° / 58°

🏃 5 AM–11 AM

Mon

Apr 13

☁️

81° / 60°

🏃 9 AM–12 PM

☁️

Mon Apr 13

81° / 60°

🏃 9 AM–12 PM

Tue

Apr 14

☁️

83° / 60°

🏃 9 AM–12 PM

☁️

Tue Apr 14

83° / 60°

🏃 9 AM–12 PM

Wed

Apr 15

☁️

84° / 61°

🏃 9 AM–12 PM

☁️

Wed Apr 15

84° / 61°

🏃 9 AM–12 PM

Thu

Apr 16

☁️

84° / 63°

🏃 9 AM–12 PM

☁️

Thu Apr 16

84° / 63°

🏃 9 AM–12 PM

Fri

Apr 17

☁️

88° / 67°

🏃 6–9 AM

☁️

Fri Apr 17

88° / 67°

🏃 6–9 AM

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iMessage

🌤 Tomorrow in Birmingham: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.

Yesterday 8:14 PM Nightly

Birmingham running weather FAQ

What's the best time to run in Birmingham today?

Based on today's FitScore analysis, the best time to run is 5 AM–10 AM with a peak FitScore of 99/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Birmingham?

The best months for running in Birmingham are March, April, October, November. The most challenging months are typically July, August. Dew points routinely exceed 70°F in summer. Run before 8 AM or wait for evening cooldown.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

Nearby:Montgomery, AL Huntsville, AL Columbus, GA

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