Cities Texas Carrollton

Carrollton Running Weather

Thursday, June 4, 2026 · Hour-by-hour forecast updated 5:53 AM CDT

Best Time to Run in Carrollton Today

5 AM

72°F and clear at peak. Wind 4 mph from the SE, dew point 67°F.

62
Peak FitScore
Temperature
72°F / feels 77°
Wind
4 mph SE, gusts 13
Dew Point
67°F — oppressive
Humidity
84%
UV Index
0 — Low
Air Quality
47 AQI — Good

Hourly running conditions

🌙 5 AM
62
72° feels 77° 4 mph SE 1% rain
🌅 6 AM
62
72° feels 77° 4 mph SE 1% rain
☀️ 7 AM
61
72° feels 78° 5 mph SE 2% rain
☀️ 8 AM
58
74° feels 80° 6 mph SSE 3% rain
☀️ 9 AM
55
77° feels 82° 7 mph SSE 5% rain
🌤️ 10 AM
49
79° feels 85° 7 mph SSE 7% rain
🌤️ 11 AM
45
82° feels 87° 8 mph SSE 7% rain
🌤️ 12 PM
42
84° feels 90° 8 mph SSE 6% rain
🌤️ 1 PM
42
85° feels 92° 7 mph SSE 6% rain
☁️ 2 PM
38
84° feels 88° 8 mph SSE 12% rain
☁️ 3 PM
40
84° feels 88° 8 mph SSE 10% rain
☁️ 4 PM
41
84° feels 89° 7 mph SSE 11% rain
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☁️
Today Jun 4
85° / 72°
62
🏃
🌧️
Fri Jun 5
85° / 72°
62
🏃 💧 33%
🌦️
Sat Jun 6
90° / 76°
57
🏃 6–9 AM 💧 58%
🌧️
Sun Jun 7
93° / 75°
57
🏃 6–9 AM 💧 44%
🌧️
Mon Jun 8
94° / 76°
62
🏃 6–9 AM
☀️
Tue Jun 9
98° / 79°
60
🏃 6–9 AM
🌤️
Wed Jun 10
99° / 80°
58
🏃 6–9 AM
Get Carrollton's forecast every evening

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FitCast
iMessage
🌤 Tomorrow in Carrollton: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Carrollton running weather FAQ

What's the best time to run in Carrollton today?

Based on today's FitScore analysis, the best time to run is 5 AM with a peak FitScore of 62/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Carrollton?

The best months for running in Carrollton are October, November, March, April. The most challenging months are typically June, July, August. Triple-digit heat is common. Pre-dawn is the only safe window — carry extra water.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

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