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Chattanooga Running Weather

Thursday, June 4, 2026 · Hour-by-hour forecast updated 5:51 AM CDT

Best Time to Run in Chattanooga Today

5 AM–7 AM

61°F and overcast at peak. Wind 2 mph from the ENE, dew point 51°F.

Peak FitScore

Temperature

61°F / feels 61°

Wind

2 mph ENE, gusts 2

Dew Point

51°F — comfortable

Humidity

68%

UV Index

0 — Low

Air Quality

33 AQI — Good

Hourly running conditions

TimeTempFeels WindRainDew PtCondition Score

5 AM

🌙

58°

3 ENE

—

54°F

Clear

🌙 5 AM

58° feels 58° 3 mph ENE

6 AM

🌅

57°

58°

3 E

—

55°F

Clear

🌅 6 AM

57° feels 58° 3 mph E

7 AM

☀️

61°

63°

2 ENE

—

59°F

Clear

☀️ 7 AM

61° feels 63° 2 mph ENE

8 AM

☀️

65°

68°

1 NE

—

61°F

Clear

☀️ 8 AM

65° feels 68° 1 mph NE

9 AM

☀️

68°

72°

2 ENE

—

61°F

Clear

☀️ 9 AM

68° feels 72° 2 mph ENE

10 AM

☀️

72°

76°

2 E

—

59°F

Clear

☀️ 10 AM

72° feels 76° 2 mph E

11 AM

☀️

77°

81°

2 E

—

54°F

Clear

☀️ 11 AM

77° feels 81° 2 mph E

12 PM

☀️

81°

84°

5 ESE

—

50°F

Clear

☀️ 12 PM

81° feels 84° 5 mph ESE

1 PM

☀️

84°

85°

6 ESE

—

48°F

Clear

☀️ 1 PM

84° feels 85° 6 mph ESE

2 PM

☀️

85°

7 ESE

—

47°F

Clear

☀️ 2 PM

85° feels 85° 7 mph ESE

3 PM

☀️

85°

7 SE

—

47°F

Clear

☀️ 3 PM

85° feels 85° 7 mph SE

4 PM

☀️

85°

84°

7 SE

—

48°F

Clear

☀️ 4 PM

85° feels 84° 7 mph SE

80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

Today

Jun 4

☁️

85° / 57°

🏃 5 AM–8 AM

☁️

Today Jun 4

85° / 57°

🏃 5 AM–8 AM

Fri

Jun 5

☁️

87° / 61°

🏃 5 AM–8 AM

☁️

Fri Jun 5

87° / 61°

🏃 5 AM–8 AM

Sat

Jun 6

☁️

88° / 62°

🏃 6–9 AM

☁️

Sat Jun 6

88° / 62°

🏃 6–9 AM

Sun

Jun 7

🌧️

85° / 66°

🏃 9 AM–12 PM

🌧️

Sun Jun 7

85° / 66°

🏃 9 AM–12 PM

Mon

Jun 8

🌧️

82° / 67°

🏃 9 AM–12 PM 💧 54%

🌧️

Mon Jun 8

82° / 67°

🏃 9 AM–12 PM 💧 54%

Tue

Jun 9

🌧️

79° / 68°

🏃 9 AM–12 PM 💧 43%

🌧️

Tue Jun 9

79° / 68°

🏃 9 AM–12 PM 💧 43%

Wed

Jun 10

☁️

78° / 67°

🏃 9 AM–12 PM 💧 33%

☁️

Wed Jun 10

78° / 67°

🏃 9 AM–12 PM 💧 33%

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iMessage

🌤 Tomorrow in Chattanooga: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.

Yesterday 8:14 PM Nightly

Chattanooga running weather FAQ

What's the best time to run in Chattanooga today?

Based on today's FitScore analysis, the best time to run is 5 AM–7 AM with a peak FitScore of 99/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Chattanooga?

The best months for running in Chattanooga are March, April, October, November. The most challenging months are typically July, August. Dew points routinely exceed 70°F in summer. Run before 8 AM or wait for evening cooldown.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

Nearby:Huntsville, AL Murfreesboro, TN Knoxville, TN

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