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Chesapeake Running Weather

Thursday, June 4, 2026 · Hour-by-hour forecast updated 6:49 AM EDT

Best Time to Run in Chesapeake Today

5 AM–11 AM

58°F and overcast at peak. Wind 5 mph from the SW, dew point 50°F.

100

Peak FitScore

Temperature

58°F / feels 56°

Wind

5 mph SW, gusts 17

Dew Point

50°F — comfortable

Humidity

75%

UV Index

0 — Low

Air Quality

33 AQI — Good

Hourly running conditions

TimeTempFeels WindRainDew PtCondition Score

6 AM

🌅

54°

53°

3 SSE

—

51°F

Clear

🌅 6 AM

54° feels 53° 3 mph SSE

7 AM

☀️

57°

2 W

—

53°F

Clear

☀️ 7 AM

57° feels 57° 2 mph W

8 AM

☀️

65°

4 NW

—

56°F

Clear

☀️ 8 AM

65° feels 65° 4 mph NW

9 AM

☀️

70°

5 NNW

—

55°F

Clear

☀️ 9 AM

70° feels 70° 5 mph NNW

10 AM

☀️

75°

73°

7 NNW

—

49°F

Clear

☀️ 10 AM

75° feels 73° 7 mph NNW

11 AM

☀️

78°

77°

7 N

—

45°F

Clear

☀️ 11 AM

78° feels 77° 7 mph N

12 PM

☀️

82°

80°

8 NNE

—

38°F

Clear

☀️ 12 PM

82° feels 80° 8 mph NNE

1 PM

☀️

83°

81°

8 NNE

—

37°F

Clear

☀️ 1 PM

83° feels 81° 8 mph NNE

2 PM

☀️

85°

82°

9 NNE

—

36°F

Clear

☀️ 2 PM

85° feels 82° 9 mph NNE

3 PM

☀️

85°

81°

9 NE

—

35°F

Clear

☀️ 3 PM

85° feels 81° 9 mph NE

4 PM

☀️

83°

79°

10 ENE

—

35°F

Clear

☀️ 4 PM

83° feels 79° 10 mph ENE

5 PM

☀️

82°

76°

9 E

—

38°F

Clear

☀️ 5 PM

82° feels 76° 9 mph E

80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

Today

Jun 4

☀️

85° / 54°

🏃 5 AM–12 PM

100

☀️

Today Jun 4

85° / 54°

100

🏃 5 AM–12 PM

Fri

Jun 5

☁️

93° / 58°

🏃 5 AM–12 PM

100

☁️

Fri Jun 5

93° / 58°

100

🏃 5 AM–12 PM

Sat

Jun 6

☁️

91° / 67°

🏃 6–9 AM

☁️

Sat Jun 6

91° / 67°

🏃 6–9 AM

Sun

Jun 7

🌦️

94° / 70°

🏃 6–9 AM 💧 38%

🌦️

Sun Jun 7

94° / 70°

🏃 6–9 AM 💧 38%

Mon

Jun 8

🌧️

84° / 62°

🏃 9 AM–12 PM 💧 38%

🌧️

Mon Jun 8

84° / 62°

🏃 9 AM–12 PM 💧 38%

Tue

Jun 9

☀️

82° / 59°

🏃 9 AM–12 PM

☀️

Tue Jun 9

82° / 59°

🏃 9 AM–12 PM

Wed

Jun 10

🌤️

89° / 61°

🏃 6–9 AM

🌤️

Wed Jun 10

89° / 61°

🏃 6–9 AM

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iMessage

🌤 Tomorrow in Chesapeake: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.

Yesterday 8:14 PM Nightly

Chesapeake running weather FAQ

What's the best time to run in Chesapeake today?

Based on today's FitScore analysis, the best time to run is 5 AM–11 AM with a peak FitScore of 100/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Chesapeake?

The best months for running in Chesapeake are March, April, October, November. The most challenging months are typically July, August. Dew points routinely exceed 70°F in summer. Run before 8 AM or wait for evening cooldown.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

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