Cities Colorado Colorado Springs

Colorado Springs Running Weather

Thursday, June 4, 2026 · Hour-by-hour forecast updated 4:54 AM MDT

Best Time to Run in Colorado Springs Today

5 AM–11 AM

59°F and clear at peak. Wind 3 mph from the SSE, dew point 46°F.

100
Peak FitScore
Temperature
59°F / feels 57°
Wind
3 mph SSE, gusts 3
Dew Point
46°F — comfortable
Humidity
61%
UV Index
2 — Low
Air Quality
32 AQI — Good

Hourly running conditions

🌙 5 AM
82
47° feels 43° 4 mph NNW
🌅 6 AM
82
47° feels 43° 5 mph N
☀️ 7 AM
92
52° feels 50° 2 mph N
☀️ 8 AM
100
59° feels 57° 3 mph SSE
☀️ 9 AM
100
64° feels 61° 5 mph SE
☀️ 10 AM
94
70° feels 69° 5 mph SSE
☀️ 11 AM
82
78° feels 76° 6 mph SE
☀️ 12 PM
73
84° feels 81° 7 mph SSE
☁️ 1 PM
73
85° feels 76° 14 mph WNW 3% rain
☁️ 2 PM
71
86° feels 81° 10 mph E 4% rain
☁️ 3 PM
83
82° feels 73° 9 mph N 9% rain
☁️ 4 PM
76
83° feels 77° 11 mph SSE 8% rain
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☁️
Today Jun 4
86° / 47°
100
🏃 5 AM–11 AM
☁️
Fri Jun 5
89° / 58°
100
🏃 5 AM–11 AM
🌧️
Sat Jun 6
85° / 64°
64
🏃 6–9 AM
🌧️
Sun Jun 7
90° / 65°
70
🏃 6–9 AM
Mon Jun 8
88° / 64°
72
🏃 6–9 AM
🌧️
Tue Jun 9
93° / 66°
68
🏃 6–9 AM
☁️
Wed Jun 10
90° / 68°
75
🏃 6–9 AM
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FitCast
iMessage
🌤 Tomorrow in Colorado Springs: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Colorado Springs running weather FAQ

What's the best time to run in Colorado Springs today?

Based on today's FitScore analysis, the best time to run is 5 AM–11 AM with a peak FitScore of 100/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Colorado Springs?

The best months for running in Colorado Springs are May, June, September, October. The most challenging months are typically December, January. Altitude means stronger UV and thinner air. Wear sunscreen and ease into intensity. Afternoon thunderstorms are common.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

Nearby:Lakewood, COAurora, CODenver, CO
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