Cities Ohio Dayton

Dayton Running Weather

Saturday, April 11, 2026 · Hour-by-hour forecast updated 11:06 AM EDT

Best Time to Run in Dayton Today

All day

65°F and overcast at peak. Wind 5 mph from the ENE, dew point 37°F.

100
Peak FitScore
Temperature
65°F / feels 61°
Wind
5 mph ENE, gusts 6
Dew Point
37°F — comfortable
Humidity
36%
UV Index
4 — Moderate
Air Quality
53 AQI — Moderate

Hourly running conditions

🌤️ 11 AM
87
52° feels 47° 8 mph ENE
☀️ 12 PM
94
55° feels 52° 7 mph ENE
☀️ 1 PM
98
57° feels 55° 7 mph NE
☁️ 2 PM
98
60° feels 58° 8 mph ENE
☁️ 3 PM
98
62° feels 60° 6 mph ENE
4 PM
99
64° feels 62° 5 mph E
☁️ 5 PM
100
65° feels 61° 5 mph ENE 1% rain
☁️ 6 PM
100
64° feels 59° 6 mph E 1% rain
☁️ 7 PM
100
63° feels 58° 5 mph E 1% rain
☁️ 8 PM
100
60° feels 55° 4 mph E 1% rain
🌙 9 PM
95
57° feels 51° 4 mph E 1% rain
10 PM
90
54° feels 49° 5 mph E 1% rain
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☁️
Today Apr 11
65° / 42°
100
🏃 All day
☁️
Sun Apr 12
81° / 48°
100
🏃 All day
🌧️
Mon Apr 13
71° / 64°
80
🏃 9 AM–12 PM 💧 39%
☁️
Tue Apr 14
82° / 62°
77
🏃 9 AM–12 PM
🌧️
Wed Apr 15
73° / 65°
81
🏃 9 AM–12 PM 💧 35%
🌧️
Thu Apr 16
73° / 63°
81
🏃 9 AM–12 PM 💧 34%
☁️
Fri Apr 17
78° / 56°
86
🏃 9 AM–12 PM 💧 34%
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🌤 Tomorrow in Dayton: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Dayton running weather FAQ

What's the best time to run in Dayton today?

Based on today's FitScore analysis, the best time to run is All day with a peak FitScore of 100/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Dayton?

The best months for running in Dayton are April, May, September, October. The most challenging months are typically January, February. Summer humidity rivals the Southeast. Watch for fast-moving thunderstorms in the afternoon.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

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