Cities Ohio Cincinnati

Cincinnati Running Weather

Thursday, June 4, 2026 · Hour-by-hour forecast updated 6:47 AM EDT

Best Time to Run in Cincinnati Today

5 AM–10 AM

57°F and clear at peak. Wind 1 mph from the N, dew point 45°F.

100
Peak FitScore
Temperature
57°F / feels 55°
Wind
1 mph N, gusts 2
Dew Point
45°F — comfortable
Humidity
65%
UV Index
0 — Low
Air Quality
31 AQI — Good

Hourly running conditions

🌅 6 AM
99
56° feels 54° 1 mph E
☀️ 7 AM
100
57° feels 55° 1 mph N
☀️ 8 AM
97
62° feels 61° 2 mph E
☀️ 9 AM
87
67° feels 67° 4 mph SSE
☀️ 10 AM
82
72° feels 71° 6 mph S
☀️ 11 AM
75
77° feels 78° 6 mph S
☀️ 12 PM
72
81° feels 82° 7 mph SSW
☀️ 1 PM
68
83° feels 85° 6 mph S
☀️ 2 PM
65
85° feels 86° 7 mph S
☀️ 3 PM
65
86° feels 87° 7 mph SSW
☀️ 4 PM
65
87° feels 87° 7 mph SSW
☀️ 5 PM
66
87° feels 86° 6 mph SSW
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☁️
Today Jun 4
87° / 56°
100
🏃 5 AM–11 AM
🌦️
Fri Jun 5
88° / 63°
100
🏃 5 AM–11 AM
🌧️
Sat Jun 6
85° / 62°
77
🏃 9 AM–12 PM 💧 29%
🌧️
Sun Jun 7
80° / 68°
73
🏃 9 AM–12 PM 💧 47%
🌧️
Mon Jun 8
81° / 68°
77
🏃 9 AM–12 PM
🌧️
Tue Jun 9
84° / 66°
75
🏃 9 AM–12 PM 💧 26%
🌧️
Wed Jun 10
81° / 70°
78
🏃 9 AM–12 PM
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FitCast
iMessage
🌤 Tomorrow in Cincinnati: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Cincinnati running weather FAQ

What's the best time to run in Cincinnati today?

Based on today's FitScore analysis, the best time to run is 5 AM–10 AM with a peak FitScore of 100/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Cincinnati?

The best months for running in Cincinnati are April, May, September, October. The most challenging months are typically January, February. Summer humidity rivals the Southeast. Watch for fast-moving thunderstorms in the afternoon.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

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