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Denton Running Weather

Monday, October 19, 2026 · Hour-by-hour forecast updated 2:12 AM CDT

Best Time to Run in Denton Today

All day

60°F and clear at peak. Wind 8 mph from the SSE, dew point 45°F.

100
Peak FitScore
Temperature
60°F / feels 56°
Wind
8 mph SSE, gusts 13
Dew Point
45°F — comfortable
Humidity
57%
UV Index
2 — Low
Air Quality
51 AQI — Moderate

Hourly running conditions

🌙 5 AM
89
52° feels 48° 5 mph SE
🌅 6 AM
88
51° feels 47° 5 mph SE
☀️ 7 AM
87
50° feels 46° 5 mph SSE
☀️ 8 AM
87
50° feels 46° 5 mph SSE
☀️ 9 AM
95
55° feels 52° 6 mph SSE
☀️ 10 AM
100
60° feels 56° 8 mph SSE
☀️ 11 AM
100
65° feels 60° 8 mph SSE
☀️ 12 PM
100
68° feels 64° 8 mph S
☀️ 1 PM
95
71° feels 68° 7 mph S
☁️ 2 PM
93
72° feels 69° 7 mph SSE
🌤️ 3 PM
92
73° feels 70° 7 mph SSE
☀️ 4 PM
94
74° feels 69° 7 mph SE
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☁️
Today Oct 19
74° / 50°
100
🏃 All day
☁️
Tue Oct 20
79° / 54°
100
🏃 All day
☀️
Wed Oct 21
80° / 58°
94
🏃 9 AM–12 PM
☁️
Thu Oct 22
81° / 63°
90
🏃 9 AM–12 PM
☁️
Fri Oct 23
82° / 63°
89
🏃 9 AM–12 PM
☁️
Sat Oct 24
82° / 62°
89
🏃 9 AM–12 PM
☁️
Sun Oct 25
79° / 65°
89
🏃 9 AM–12 PM

Running conditions by month

Running in Denton peaks twice a year — November (FitScore 87) and March (86) — with typical morning lows of 48°F and 49°F respectively. July is the toughest month: sticky dew points averaging 69°F alongside highs of 94°F drag the average FitScore down to 50 — plan on pre-dawn starts. Across the full year, Denton ranks #115 of 200 U.S. running cities, with an annual FitScore of 73 (national median: 74). 7 months of the year score 70 or better.

Jan
82
55° / 37° dew 33° 5.2 rain days
Feb
82
59° / 40° dew 37° 6.6 rain days
Mar
86
68° / 49° dew 46° 7.8 rain days
Apr
82
74° / 56° dew 52° 8.1 rain days
May
69
82° / 65° dew 63° 11.3 rain days
Jun
56
90° / 73° dew 69° 6.2 rain days
Jul
50
94° / 77° dew 69° 4.7 rain days
Aug
51
94° / 77° dew 68° 5.3 rain days
Sep
63
88° / 71° dew 65° 6.1 rain days
Oct Now
83
78° / 60° dew 53° 6.2 rain days
Nov Best
87
66° / 48° dew 46° 5.7 rain days
Dec
85
59° / 42° dew 39° 4.8 rain days

Based on 2015–2024 daily weather history (Open-Meteo ERA5), scored against 200 U.S. cities. Monthly FitScore reflects each day’s best running window.

Get Denton's forecast every evening

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FitCast
iMessage
🌤 Tomorrow in Denton: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Denton running weather FAQ

What's the best time to run in Denton today?

Based on today's FitScore analysis, the best time to run is All day with a peak FitScore of 100/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Denton?

The best months for running in Denton are November, March, and December, with average FitScores of 87, 86, and 85 based on a decade of daily weather history. The most challenging is July (FitScore 50).

Is October a good month to run in Denton?

Historically, October in Denton averages a FitScore of 83/100 — excellent running weather — with highs around 78°F, lows around 60°F, dew points near 53°F, and 6.2 days of measurable rain. That's about even with the national median of 86 for October.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

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