Cities Arizona Gilbert

Gilbert Running Weather

Tuesday, July 21, 2026 · Hour-by-hour forecast updated 6:23 AM MST

Best Time to Run in Gilbert Today

6 AM

76°F and clear at peak. Wind 4 mph from the ENE, dew point 69°F.

54
Peak FitScore
Temperature
76°F / feels 82°
Wind
4 mph ENE, gusts 6
Dew Point
69°F — oppressive
Humidity
78%
UV Index
0 — Low
Air Quality
55 AQI — Moderate

Hourly running conditions

🌅 6 AM
43
80° feels 86° 4 mph E 16% rain
☀️ 7 AM
42
84° feels 88° 7 mph SE 11% rain
🌤️ 8 AM
43
87° feels 92° 6 mph SSE 7% rain
☁️ 9 AM
27
90° feels 95° 5 mph SSE 4% rain
☁️ 10 AM
26
93° feels 100° 3 mph SSW 2% rain
☁️ 11 AM
25
96° feels 104° 2 mph WSW 2% rain
☁️ 12 PM
12
98° feels 105° 4 mph W 5% rain
☁️ 1 PM
24
99° feels 104° 6 mph WSW 3% rain
☁️ 2 PM
12
101° feels 106° 6 mph WNW 2% rain
☁️ 3 PM
13
103° feels 106° 5 mph W 3% rain
☁️ 4 PM
26
103° feels 104° 7 mph SW 4% rain
☁️ 5 PM
25
103° feels 103° 8 mph WSW 9% rain
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

🌧️
Today Jul 21
103° / 78°
54
🏃 💧 36%
☁️
Wed Jul 22
104° / 76°
54
🏃
🌧️
Thu Jul 23
110° / 95°
27
🏃 6–9 AM
☀️
Fri Jul 24
115° / 99°
11
🏃 6–9 AM
☁️
Sat Jul 25
118° / 97°
11
🏃 6–9 AM
☁️
Sun Jul 26
103° / 95°
25
🏃 6–9 AM
☁️
Mon Jul 27
107° / 94°
25
🏃 6–9 AM
Get Gilbert's forecast every evening

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FitCast
iMessage
🌤 Tomorrow in Gilbert: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Gilbert running weather FAQ

What's the best time to run in Gilbert today?

Based on today's FitScore analysis, the best time to run is 6 AM with a peak FitScore of 54/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Gilbert?

The best months for running in Gilbert are October, November, March, April. The most challenging months are typically June, July, August. Triple-digit heat is common. Pre-dawn is the only safe window — carry extra water.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

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