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Greensboro Running Weather

Saturday, April 11, 2026 · Hour-by-hour forecast updated 12:43 PM EDT

Best Time to Run in Greensboro Today

5 AM–12 PM

72°F and overcast at peak. Wind 6 mph from the N, dew point 48°F.

94
Peak FitScore
Temperature
72°F / feels 69°
Wind
6 mph N, gusts 9
Dew Point
48°F — comfortable
Humidity
42%
UV Index
0 — Low
Air Quality
61 AQI — Moderate

Hourly running conditions

☀️ 12 PM
82
76° feels 76° 5 mph NW
☀️ 1 PM
77
78° feels 79° 5 mph NW
☀️ 2 PM
74
80° feels 81° 5 mph WNW
🌤️ 3 PM
74
81° feels 82° 4 mph NNW
🌤️ 4 PM
79
82° feels 79° 8 mph WSW 1% rain
☀️ 5 PM
80
81° feels 77° 6 mph WSW 1% rain
☀️ 6 PM
78
81° feels 78° 4 mph WSW 6% rain
🌤️ 7 PM
78
80° feels 77° 1 mph W 7% rain
☁️ 8 PM
86
74° feels 71° 4 mph ENE 9% rain
☁️ 9 PM
89
74° feels 71° 3 mph ESE 3% rain
☁️ 10 PM
94
72° feels 69° 6 mph N 2% rain
🌙 5 AM
94
57° feels 55° 8 mph ENE 1% rain
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☁️
Today Apr 11
82° / 50°
94
🏃 5 AM–1 PM
☁️
Sun Apr 12
81° / 57°
94
🏃 5 AM–1 PM
☁️
Mon Apr 13
78° / 59°
95
🏃 9 AM–12 PM
☁️
Tue Apr 14
82° / 58°
93
🏃 9 AM–12 PM
☁️
Wed Apr 15
84° / 58°
90
🏃 9 AM–12 PM
☁️
Thu Apr 16
83° / 62°
89
🏃 9 AM–12 PM
☁️
Fri Apr 17
83° / 63°
88
🏃 9 AM–12 PM
Get Greensboro's forecast every evening

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🌤 Tomorrow in Greensboro: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Greensboro running weather FAQ

What's the best time to run in Greensboro today?

Based on today's FitScore analysis, the best time to run is 5 AM–12 PM with a peak FitScore of 94/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Greensboro?

The best months for running in Greensboro are March, April, October, November. The most challenging months are typically July, August. Dew points routinely exceed 70°F in summer. Run before 8 AM or wait for evening cooldown.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

Nearby:Winston-Salem, NCDurham, NCCary, NC
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