Cities Kansas Kansas City

Kansas City Running Weather

Saturday, April 11, 2026 · Hour-by-hour forecast updated 10:09 AM CDT

Best Time to Run in Kansas City Today

5 AM–7 AM

61°F and overcast at peak. Wind 5 mph from the SE, dew point 57°F.

86
Peak FitScore
Temperature
61°F / feels 62°
Wind
5 mph SE, gusts 14
Dew Point
57°F — noticeable
Humidity
85%
UV Index
0 — Low
Air Quality
37 AQI — Good

Hourly running conditions

10 AM
81
59° feels 57° 10 mph SSE 13% rain
11 AM
75
64° feels 63° 8 mph S 16% rain
☀️ 12 PM
71
67° feels 68° 9 mph SSE 11% rain
1 PM
62
71° feels 74° 9 mph S 8% rain
☁️ 2 PM
60
73° feels 75° 10 mph S 8% rain
☁️ 3 PM
62
73° feels 74° 11 mph S 7% rain
4 PM
57
75° feels 75° 11 mph S 11% rain
☁️ 5 PM
61
74° feels 74° 11 mph S 7% rain
☁️ 6 PM
63
73° feels 73° 10 mph S 8% rain
☁️ 7 PM
69
70° feels 72° 7 mph S 8% rain
☁️ 8 PM
71
67° feels 69° 5 mph S 12% rain
☁️ 9 PM
77
66° feels 68° 2 mph S 4% rain
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☁️
Today Apr 11
75° / 52°
86
🏃 5 AM–8 AM
🌧️
Sun Apr 12
70° / 61°
86
🏃 5 AM–8 AM 💧 56%
🌦️
Mon Apr 13
76° / 61°
77
🏃 9 AM–12 PM 💧 45%
⛈️
Tue Apr 14
82° / 64°
65
🏃 9 AM–12 PM 💧 43%
🌦️
Wed Apr 15
81° / 64°
72
🏃 9 AM–12 PM 💧 43%
☁️
Thu Apr 16
81° / 56°
83
🏃 9 AM–12 PM 💧 40%
🌧️
Fri Apr 17
75° / 55°
81
🏃 9 AM–12 PM 💧 51%
Get Kansas City's forecast every evening

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🌤 Tomorrow in Kansas City: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Kansas City running weather FAQ

What's the best time to run in Kansas City today?

Based on today's FitScore analysis, the best time to run is 5 AM–7 AM with a peak FitScore of 86/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Kansas City?

The best months for running in Kansas City are April, May, September, October. The most challenging months are typically January, February. Summer humidity rivals the Southeast. Watch for fast-moving thunderstorms in the afternoon.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

Nearby:Kansas City, MOOverland Park, KSOlathe, KS
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