Monday, October 19, 2026 · Hour-by-hour forecast updated 2:12 AM CDT
64°F and partly cloudy at peak. Wind 7 mph from the SSW, dew point 40°F.
March and April are the best running months in Lubbock, scoring 91 and 91 on the FitScore scale with mornings near 43°F and afternoon highs around 68°F. There is no truly bad month here — even July, the weakest, averages a FitScore of 71. Across the full year, Lubbock ranks #63 of 200 U.S. running cities, with an annual FitScore of 83 (national median: 74). Conditions stay runnable nearly year-round, with 12 months scoring 70 or better.
Based on 2015–2024 daily weather history (Open-Meteo ERA5), scored against 200 U.S. cities. Monthly FitScore reflects each day’s best running window.
FitCast texts you tomorrow's hour-by-hour forecast every evening so you know exactly what to expect before your alarm goes off.
Based on today's FitScore analysis, the best time to run is All day with a peak FitScore of 100/100. Check the hourly breakdown above for detailed conditions throughout the day.
The best months for running in Lubbock are March, April, and October, with average FitScores of 91, 91, and 90 based on a decade of daily weather history. The most challenging is July (FitScore 71).
Historically, October in Lubbock averages a FitScore of 90/100 — excellent running weather — with highs around 75°F, lows around 53°F, dew points near 43°F, and 4.3 days of measurable rain. That's above the national median of 86 for October.
FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.