Monday, October 19, 2026 · Hour-by-hour forecast updated 2:13 AM CDT
69°F and clear at peak. Wind 8 mph from the SSE, dew point 45°F.
March and April are the best running months in Midland, scoring 92 and 91 on the FitScore scale with mornings near 47°F and afternoon highs around 72°F. July brings dry heat — average highs of 96°F with dew points only around 58°F — holding the month to a FitScore of 67 outside the early-morning window. Across the full year, Midland ranks #66 of 200 U.S. running cities, with an annual FitScore of 82 (national median: 74). Conditions stay runnable nearly year-round, with 10 months scoring 70 or better.
Based on 2015–2024 daily weather history (Open-Meteo ERA5), scored against 200 U.S. cities. Monthly FitScore reflects each day’s best running window.
FitCast texts you tomorrow's hour-by-hour forecast every evening so you know exactly what to expect before your alarm goes off.
Based on today's FitScore analysis, the best time to run is All day with a peak FitScore of 100/100. Check the hourly breakdown above for detailed conditions throughout the day.
The best months for running in Midland are March, April, and November, with average FitScores of 92, 91, and 91 based on a decade of daily weather history. The most challenging is July (FitScore 67).
Historically, October in Midland averages a FitScore of 89/100 — excellent running weather — with highs around 79°F, lows around 56°F, dew points near 46°F, and 3 days of measurable rain. That's about even with the national median of 86 for October.
FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.