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Macon Running Weather

Thursday, June 4, 2026 · Hour-by-hour forecast updated 6:49 AM EDT

Best Time to Run in Macon Today

5 AM–11 AM

59°F and clear at peak. Wind 3 mph from the NW, dew point 50°F.

100

Peak FitScore

Temperature

59°F / feels 57°

Wind

3 mph NW, gusts 5

Dew Point

50°F — comfortable

Humidity

73%

UV Index

1 — Low

Air Quality

29 AQI — Good

Hourly running conditions

TimeTempFeels WindRainDew PtCondition Score

6 AM

🌅

53°

51°

3 NNE

—

46°F

Clear

🌅 6 AM

53° feels 51° 3 mph NNE

7 AM

☀️

53°

50°

3 NW

—

45°F

Clear

☀️ 7 AM

53° feels 50° 3 mph NW

8 AM

☀️

59°

57°

3 NW

—

50°F

Clear

100

☀️ 8 AM

100

59° feels 57° 3 mph NW

9 AM

☀️

66°

65°

3 NNW

—

52°F

Clear

☀️ 9 AM

66° feels 65° 3 mph NNW

10 AM

☀️

74°

72°

3 N

—

46°F

Clear

☀️ 10 AM

74° feels 72° 3 mph N

11 AM

☀️

78°

76°

6 NE

—

42°F

Clear

☀️ 11 AM

78° feels 76° 6 mph NE

12 PM

☀️

80°

79°

7 ENE

—

42°F

Clear

☀️ 12 PM

80° feels 79° 7 mph ENE

1 PM

☀️

82°

7 E

—

44°F

Clear

☀️ 1 PM

82° feels 82° 7 mph E

2 PM

☀️

84°

7 E

—

44°F

Clear

☀️ 2 PM

84° feels 84° 7 mph E

3 PM

☀️

84°

85°

7 ENE

—

45°F

Clear

☀️ 3 PM

84° feels 85° 7 mph ENE

4 PM

☀️

85°

84°

8 ENE

—

45°F

Clear

☀️ 4 PM

85° feels 84° 8 mph ENE

5 PM

☀️

85°

83°

7 ENE

—

45°F

Clear

☀️ 5 PM

85° feels 83° 7 mph ENE

80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

Today

Jun 4

☀️

85° / 53°

🏃 5 AM–12 PM

100

☀️

Today Jun 4

85° / 53°

100

🏃 5 AM–12 PM

Fri

Jun 5

☁️

90° / 61°

🏃 5 AM–12 PM

100

☁️

Fri Jun 5

90° / 61°

100

🏃 5 AM–12 PM

Sat

Jun 6

☁️

89° / 66°

🏃 6–9 AM

☁️

Sat Jun 6

89° / 66°

🏃 6–9 AM

Sun

Jun 7

☁️

90° / 69°

🏃 6–9 AM

☁️

Sun Jun 7

90° / 69°

🏃 6–9 AM

Mon

Jun 8

☁️

89° / 74°

🏃 6–9 AM 💧 30%

☁️

Mon Jun 8

89° / 74°

🏃 6–9 AM 💧 30%

Tue

Jun 9

☁️

82° / 72°

🏃 9 AM–12 PM 💧 41%

☁️

Tue Jun 9

82° / 72°

🏃 9 AM–12 PM 💧 41%

Wed

Jun 10

🌧️

87° / 69°

🏃 6–9 AM 💧 27%

🌧️

Wed Jun 10

87° / 69°

🏃 6–9 AM 💧 27%

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iMessage

🌤 Tomorrow in Macon: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.

Yesterday 8:14 PM Nightly

Macon running weather FAQ

What's the best time to run in Macon today?

Based on today's FitScore analysis, the best time to run is 5 AM–11 AM with a peak FitScore of 100/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Macon?

The best months for running in Macon are March, April, October, November. The most challenging months are typically July, August. Dew points routinely exceed 70°F in summer. Run before 8 AM or wait for evening cooldown.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

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