Cities Georgia Atlanta

Atlanta Running Weather

Thursday, June 4, 2026 · Hour-by-hour forecast updated 6:53 AM EDT

Best Time to Run in Atlanta Today

5 AM–12 PM

63°F and partly cloudy at peak. Wind 2 mph from the E, dew point 47°F.

100
Peak FitScore
Temperature
63°F / feels 61°
Wind
2 mph E, gusts 5
Dew Point
47°F — comfortable
Humidity
57%
UV Index
0 — Low
Air Quality
37 AQI — Good

Hourly running conditions

🌅 6 AM
97
56° feels 53° 5 mph ENE
☀️ 7 AM
99
55° feels 54° 3 mph N
☀️ 8 AM
94
59° feels 59° 3 mph N
☀️ 9 AM
88
64° feels 65° 3 mph NNE
☀️ 10 AM
94
69° feels 68° 4 mph NE
☀️ 11 AM
88
74° feels 73° 5 mph ENE
☀️ 12 PM
81
77° feels 77° 6 mph E
☀️ 1 PM
75
80° feels 79° 7 mph ESE
☀️ 2 PM
74
81° feels 80° 8 mph SE
☀️ 3 PM
73
82° feels 81° 8 mph SE
☀️ 4 PM
74
83° feels 81° 8 mph ESE
☀️ 5 PM
74
83° feels 80° 7 mph SE
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☀️
Today Jun 4
83° / 55°
100
🏃 5 AM–1 PM
☁️
Fri Jun 5
87° / 61°
100
🏃 5 AM–1 PM
☁️
Sat Jun 6
91° / 68°
79
🏃 6–9 AM
☁️
Sun Jun 7
90° / 72°
69
🏃 6–9 AM
🌧️
Mon Jun 8
89° / 75°
61
🏃 6–9 AM 💧 51%
🌧️
Tue Jun 9
77° / 69°
75
🏃 9 AM–12 PM 💧 46%
☁️
Wed Jun 10
83° / 67°
76
🏃 9 AM–12 PM
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FitCast
iMessage
🌤 Tomorrow in Atlanta: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Atlanta running weather FAQ

What's the best time to run in Atlanta today?

Based on today's FitScore analysis, the best time to run is 5 AM–12 PM with a peak FitScore of 100/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Atlanta?

The best months for running in Atlanta are March, April, October, November. The most challenging months are typically July, August. The BeltLine is mostly shaded but dew points regularly exceed 68°F — hydrate aggressively.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

Nearby:Macon, GAColumbus, GAChattanooga, TN
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