Cities Georgia Atlanta

Atlanta Running Weather

Tuesday, July 21, 2026 · Hour-by-hour forecast updated 9:26 AM EDT

Best Time to Run in Atlanta Today

7 AM

73°F and mostly sunny at peak. Wind 6 mph from the S, dew point 70°F.

61
Peak FitScore
Temperature
73°F / feels 78°
Wind
6 mph S, gusts 18
Dew Point
70°F — miserable
Humidity
93%
UV Index
0 — Low
Air Quality
42 AQI — Good

Hourly running conditions

☀️ 9 AM
53
76° feels 83° 4 mph SE
☀️ 10 AM
49
79° feels 85° 7 mph SSE
☁️ 11 AM
45
82° feels 89° 8 mph SSE
🌤️ 12 PM
41
86° feels 93° 9 mph SSE 1% rain
🌤️ 1 PM
41
88° feels 94° 9 mph SSE 1% rain
🌤️ 2 PM
25
91° feels 97° 10 mph SSE 2% rain
3 PM
26
92° feels 96° 9 mph S 3% rain
🌤️ 4 PM
39
92° feels 94° 12 mph S 3% rain
🌤️ 5 PM
38
92° feels 93° 13 mph S 5% rain
🌤️ 6 PM
33
85° feels 87° 18 mph S 7% rain
☁️ 7 PM
40
87° feels 86° 13 mph S 6% rain
☁️ 8 PM
44
83° feels 85° 11 mph S 7% rain
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☁️
Today Jul 21
92° / 72°
61
🏃
🌧️
Wed Jul 22
90° / 73°
61
🏃 💧 54%
⛈️
Thu Jul 23
85° / 75°
62
🏃 Rain likely all day 💧 72%
⛈️
Fri Jul 24
85° / 72°
65
🏃 9 AM–12 PM 💧 57%
🌧️
Sat Jul 25
77° / 71°
72
🏃 9 AM–12 PM 💧 68%
☁️
Sun Jul 26
91° / 71°
63
🏃 6–9 AM 💧 43%
⛈️
Mon Jul 27
95° / 77°
63
🏃 6–9 AM
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FitCast
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🌤 Tomorrow in Atlanta: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Atlanta running weather FAQ

What's the best time to run in Atlanta today?

Based on today's FitScore analysis, the best time to run is 7 AM with a peak FitScore of 61/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Atlanta?

The best months for running in Atlanta are March, April, October, November. The most challenging months are typically July, August. The BeltLine is mostly shaded but dew points regularly exceed 68°F — hydrate aggressively.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

Nearby:Macon, GAColumbus, GAChattanooga, TN
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