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McAllen Running Weather

Saturday, April 11, 2026 · Hour-by-hour forecast updated 10:04 AM CDT

Best Time to Run in McAllen Today

6 AM

74°F and overcast at peak. Wind 8 mph from the SSE, dew point 70°F.

60
Peak FitScore
Temperature
74°F / feels 78°
Wind
8 mph SSE, gusts 21
Dew Point
70°F — miserable
Humidity
87%
UV Index
0 — Low
Air Quality
27 AQI — Good

Hourly running conditions

🌧️ 10 AM
52
76° feels 80° 8 mph SE 1% rain
🌧️ 11 AM
48
78° feels 83° 8 mph SSE 5% rain
☁️ 12 PM
50
78° feels 81° 11 mph SE 7% rain
🌤️ 1 PM
37
84° feels 89° 10 mph SE 14% rain
⛅ 2 PM
41
83° feels 87° 10 mph SSE 12% rain
🌤️ 3 PM
39
85° feels 86° 14 mph SE 8% rain
🌤️ 4 PM
35
85° feels 88° 15 mph SE 6% rain
🌤️ 5 PM
40
84° feels 85° 15 mph SE 4% rain
☁️ 6 PM
42
83° feels 84° 14 mph SE 2% rain
☁️ 7 PM
46
80° feels 81° 15 mph SE 5% rain
☁️ 8 PM
51
77° feels 79° 14 mph SE 1% rain
🌙 9 PM
54
76° feels 78° 13 mph SE 1% rain
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

🌧️
Today Apr 11
85° / 71°
60
🏃
🌧️
Sun Apr 12
80° / 73°
60
🏃
🌦️
Mon Apr 13
86° / 69°
67
🏃 6–9 AM
☁️
Tue Apr 14
89° / 75°
68
🏃 6–9 AM
☁️
Wed Apr 15
90° / 74°
69
🏃 6–9 AM
☁️
Thu Apr 16
90° / 73°
71
🏃 6–9 AM
☁️
Fri Apr 17
91° / 75°
65
🏃 6–9 AM
Get McAllen's forecast every evening

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FitCast
iMessage
🌤 Tomorrow in McAllen: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

McAllen running weather FAQ

What's the best time to run in McAllen today?

Based on today's FitScore analysis, the best time to run is 6 AM with a peak FitScore of 60/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in McAllen?

The best months for running in McAllen are October, November, March, April. The most challenging months are typically June, July, August. Triple-digit heat is common. Pre-dawn is the only safe window — carry extra water.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

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