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Murfreesboro Running Weather

Saturday, April 11, 2026 · Hour-by-hour forecast updated 10:06 AM CDT

Best Time to Run in Murfreesboro Today

5 AM–11 AM

66°F and clear at peak. Wind 7 mph from the S, dew point 46°F.

100

Peak FitScore

Temperature

66°F / feels 62°

Wind

7 mph S, gusts 14

Dew Point

46°F — comfortable

Humidity

48%

UV Index

1 — Low

Air Quality

48 AQI — Good

Hourly running conditions

TimeTempFeels WindRainDew PtCondition Score

10 AM

☀️

68°

69°

2 SSW

54°F

Clear

☀️ 10 AM

68° feels 69° 2 mph SSW 1% rain

11 AM

☀️

74°

75°

3 WSW

50°F

Clear

☀️ 11 AM

74° feels 75° 3 mph WSW 2% rain

12 PM

☀️

78°

79°

3 W

47°F

Clear

☀️ 12 PM

78° feels 79° 3 mph W 2% rain

1 PM

☀️

80°

82°

4 WSW

46°F

Clear

☀️ 1 PM

80° feels 82° 4 mph WSW 2% rain

2 PM

☀️

82°

83°

4 W

46°F

Clear

☀️ 2 PM

82° feels 83° 4 mph W 2% rain

3 PM

☀️

82°

83°

3 W

47°F

Clear

☀️ 3 PM

82° feels 83° 3 mph W 3% rain

4 PM

☀️

82°

2 W

47°F

Clear

☀️ 4 PM

82° feels 82° 2 mph W 2% rain

5 PM

☀️

82°

80°

2 WSW

46°F

Clear

☀️ 5 PM

82° feels 80° 2 mph WSW 2% rain

6 PM

☀️

81°

79°

1 W

46°F

Clear

☀️ 6 PM

81° feels 79° 1 mph W 2% rain

7 PM

☀️

77°

75°

1 S

44°F

Clear

☀️ 7 PM

77° feels 75° 1 mph S 2% rain

8 PM

🌙

72°

69°

5 S

45°F

Clear

🌙 8 PM

72° feels 69° 5 mph S 2% rain

9 PM

🌙

69°

66°

5 S

44°F

Clear

🌙 9 PM

69° feels 66° 5 mph S 2% rain

80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

Today

Apr 11

☁️

82° / 51°

🏃 5 AM–12 PM

100

☁️

Today Apr 11

82° / 51°

100

🏃 5 AM–12 PM

Sun

Apr 12

☁️

85° / 57°

🏃 5 AM–12 PM

100

☁️

Sun Apr 12

85° / 57°

100

🏃 5 AM–12 PM

Mon

Apr 13

☁️

76° / 62°

🏃 9 AM–12 PM

☁️

Mon Apr 13

76° / 62°

🏃 9 AM–12 PM

Tue

Apr 14

🌧️

80° / 61°

🏃 9 AM–12 PM

🌧️

Tue Apr 14

80° / 61°

🏃 9 AM–12 PM

Wed

Apr 15

☁️

79° / 61°

🏃 9 AM–12 PM

☁️

Wed Apr 15

79° / 61°

🏃 9 AM–12 PM

Thu

Apr 16

🌧️

76° / 63°

🏃 9 AM–12 PM

🌧️

Thu Apr 16

76° / 63°

🏃 9 AM–12 PM

Fri

Apr 17

🌧️

82° / 60°

🏃 9 AM–12 PM

🌧️

Fri Apr 17

82° / 60°

🏃 9 AM–12 PM

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🌤 Tomorrow in Murfreesboro: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.

Yesterday 8:14 PM Nightly

Murfreesboro running weather FAQ

What's the best time to run in Murfreesboro today?

Based on today's FitScore analysis, the best time to run is 5 AM–11 AM with a peak FitScore of 100/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Murfreesboro?

The best months for running in Murfreesboro are March, April, October, November. The most challenging months are typically July, August. Dew points routinely exceed 70°F in summer. Run before 8 AM or wait for evening cooldown.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

Nearby:Nashville, TN Clarksville, TN Huntsville, AL

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