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Reno Running Weather

Monday, October 19, 2026 · Hour-by-hour forecast updated 12:12 AM PDT

Best Time to Run in Reno Today

All day

66°F and clear at peak. Wind 4 mph from the ENE, dew point 26°F.

100
Peak FitScore
Temperature
66°F / feels 60°
Wind
4 mph ENE, gusts 4
Dew Point
26°F — comfortable
Humidity
22%
UV Index
4 — Moderate
Air Quality
24 AQI — Good

Hourly running conditions

🌙 5 AM
79
48° feels 41° 3 mph N
🌅 6 AM
82
49° feels 43° 1 mph W
☀️ 7 AM
80
48° feels 42° 2 mph SE
☀️ 8 AM
78
47° feels 40° 2 mph ENE
☀️ 9 AM
88
53° feels 47° 1 mph ENE
☀️ 10 AM
98
60° feels 54° 3 mph ENE
☀️ 11 AM
100
66° feels 60° 4 mph ENE
☀️ 12 PM
100
71° feels 65° 4 mph N
☀️ 1 PM
93
73° feels 70° 1 mph NW
☀️ 2 PM
91
73° feels 63° 14 mph SW 1% rain
⛅ 3 PM
89
72° feels 61° 15 mph SW 1% rain
☀️ 4 PM
89
70° feels 59° 15 mph SW
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☁️
Today Oct 19
73° / 47°
100
🏃 All day
🌧️
Tue Oct 20
68° / 50°
100
🏃 All day
🌧️
Wed Oct 21
62° / 48°
85
🏃 Rain likely all day 💧 85%
🌧️
Thu Oct 22
50° / 43°
72
🏃 9 AM–12 PM 💧 66%
⛅
Fri Oct 23
58° / 44°
88
🏃 9 AM–12 PM
🌤️
Sat Oct 24
62° / 47°
100
🏃 9 AM–12 PM
☁️
Sun Oct 25
67° / 50°
98
🏃 9 AM–12 PM

Running conditions by month

Running in Reno peaks twice a year — June (FitScore 99) and August (99) — with typical morning lows of 56°F and 61°F respectively. December is the limiting month, with average lows of 28°F pulling its FitScore down to 68. Across the full year, Reno ranks #48 of 200 U.S. running cities, with an annual FitScore of 87 (national median: 74). Conditions stay runnable nearly year-round, with 11 months scoring 70 or better.

Jan
70
43° / 28° dew 25° 6.1 rain days
Feb
73
46° / 29° dew 24° 5.5 rain days
Mar
80
51° / 32° dew 26° 6.3 rain days
Apr
92
61° / 39° dew 28° 3.1 rain days
May
95
69° / 46° dew 31° 3.3 rain days
Jun Best
99
83° / 56° dew 33° 0.7 rain days
Jul
98
92° / 62° dew 36° 0.9 rain days
Aug
99
89° / 61° dew 37° 0.6 rain days
Sep
98
80° / 55° dew 34° 1.6 rain days
Oct Now
95
67° / 45° dew 29° 2.2 rain days
Nov
80
51° / 34° dew 26° 3.8 rain days
Dec
68
42° / 28° dew 25° 5.1 rain days

Based on 2015–2024 daily weather history (Open-Meteo ERA5), scored against 200 U.S. cities. Monthly FitScore reflects each day’s best running window.

Get Reno's forecast every evening

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FitCast
iMessage
🌤 Tomorrow in Reno: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Reno running weather FAQ

What's the best time to run in Reno today?

Based on today's FitScore analysis, the best time to run is All day with a peak FitScore of 100/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Reno?

The best months for running in Reno are June, August, and July, with average FitScores of 99, 99, and 98 based on a decade of daily weather history. The most challenging is December (FitScore 68).

Is October a good month to run in Reno?

Historically, October in Reno averages a FitScore of 95/100 — excellent running weather — with highs around 67°F, lows around 45°F, dew points near 29°F, and 2.2 days of measurable rain. That's above the national median of 86 for October.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

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