Cities South Dakota Sioux Falls

Sioux Falls Running Weather

Saturday, April 11, 2026 · Hour-by-hour forecast updated 10:03 AM CDT

Best Time to Run in Sioux Falls Today

5 AM–11 AM

66°F and overcast at peak. Wind 11 mph from the WSW, dew point 51°F.

94
Peak FitScore
Temperature
66°F / feels 61°
Wind
11 mph WSW, gusts 23
Dew Point
51°F — comfortable
Humidity
58%
UV Index
3 — Moderate
Air Quality
33 AQI — Good

Hourly running conditions

🌧️ 10 AM
44
43° feels 35° 15 mph SE 29% rain
☁️ 11 AM
55
46° feels 37° 16 mph SE 19% rain
☁️ 12 PM
60
46° feels 37° 16 mph SSE 8% rain
☁️ 1 PM
65
46° feels 39° 15 mph SSE 4% rain
☁️ 2 PM
69
47° feels 40° 14 mph SSE 1% rain
☁️ 3 PM
73
50° feels 43° 14 mph SSE 3% rain
☁️ 4 PM
76
51° feels 46° 14 mph SSE 3% rain
☁️ 5 PM
77
52° feels 47° 14 mph SSE 3% rain
☁️ 6 PM
75
53° feels 48° 14 mph SSE 3% rain
🌫️ 7 PM
72
54° feels 48° 15 mph SSE 2% rain
🌫️ 8 PM
73
55° feels 50° 14 mph SSE 2% rain
🌫️ 9 PM
71
56° feels 51° 15 mph SSE 5% rain
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

🌧️
Today Apr 11
60° / 43°
94
🏃 5 AM–11 AM 💧 30%
☁️
Sun Apr 12
84° / 57°
94
🏃 5 AM–11 AM
☁️
Mon Apr 13
81° / 53°
81
🏃 9 AM–12 PM 💧 44%
☁️
Tue Apr 14
74° / 56°
88
🏃 9 AM–12 PM 💧 40%
🌧️
Wed Apr 15
74° / 51°
90
🏃 9 AM–12 PM 💧 28%
☁️
Thu Apr 16
85° / 51°
88
🏃 9 AM–12 PM
☁️
Fri Apr 17
69° / 42°
84
🏃 9 AM–12 PM
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🌤 Tomorrow in Sioux Falls: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Sioux Falls running weather FAQ

What's the best time to run in Sioux Falls today?

Based on today's FitScore analysis, the best time to run is 5 AM–11 AM with a peak FitScore of 94/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Sioux Falls?

The best months for running in Sioux Falls are April, May, September, October. The most challenging months are typically January, February. Summer humidity rivals the Southeast. Watch for fast-moving thunderstorms in the afternoon.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

Nearby:Omaha, NELincoln, NEMinneapolis, MN
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