Cities Minnesota Minneapolis

Minneapolis Running Weather

Thursday, June 4, 2026 · Hour-by-hour forecast updated 5:51 AM CDT

Best Time to Run in Minneapolis Today

5 AM

65°F and partly cloudy at peak. Wind 5 mph from the SSE, dew point 63°F.

72
Peak FitScore
Temperature
65°F / feels 67°
Wind
5 mph SSE, gusts 8
Dew Point
63°F — sticky
Humidity
92%
UV Index
0 — Low
Air Quality
38 AQI — Good

Hourly running conditions

🌧️ 5 AM
58
66° feels 66° 9 mph SSW 59% rain
☁️ 6 AM
63
65° feels 67° 9 mph S 45% rain
🌤️ 7 AM
63
67° feels 69° 9 mph SSW 31% rain
8 AM
63
69° feels 71° 9 mph S 20% rain
☁️ 9 AM
64
70° feels 72° 9 mph SSW 12% rain
☁️ 10 AM
60
72° feels 74° 9 mph SSW 14% rain
☁️ 11 AM
57
75° feels 77° 9 mph SSW 13% rain
☁️ 12 PM
56
77° feels 77° 11 mph SSW 9% rain
☁️ 1 PM
49
79° feels 80° 11 mph SSW 14% rain
☁️ 2 PM
39
82° feels 84° 12 mph SSW 18% rain
☁️ 3 PM
36
85° feels 86° 13 mph SW 14% rain
☁️ 4 PM
39
86° feels 85° 13 mph SW 13% rain
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

🌧️
Today Jun 4
86° / 65°
72
🏃 💧 59%
☁️
Fri Jun 5
84° / 65°
72
🏃 💧 40%
☀️
Sat Jun 6
84° / 64°
77
🏃 9 AM–12 PM 💧 29%
☁️
Sun Jun 7
87° / 64°
77
🏃 6–9 AM
🌧️
Mon Jun 8
76° / 65°
76
🏃 9 AM–12 PM 💧 59%
🌧️
Tue Jun 9
78° / 68°
76
🏃 9 AM–12 PM 💧 38%
🌤️
Wed Jun 10
93° / 68°
68
🏃 6–9 AM
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🌤 Tomorrow in Minneapolis: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Minneapolis running weather FAQ

What's the best time to run in Minneapolis today?

Based on today's FitScore analysis, the best time to run is 5 AM with a peak FitScore of 72/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Minneapolis?

The best months for running in Minneapolis are May, June, September. The most challenging months are typically December, January, February. Chain of Lakes paths are flat and scenic. Mosquitoes peak at dusk — time accordingly.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

Nearby:Saint Paul, MNSioux Falls, SDFargo, ND
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