Cities Missouri Springfield

Springfield Running Weather

Thursday, June 4, 2026 · Hour-by-hour forecast updated 5:45 AM CDT

Best Time to Run in Springfield Today

5 AM–8 AM

63°F and clear at peak. Wind 9 mph from the SSE, dew point 54°F.

92
Peak FitScore
Temperature
63°F / feels 60°
Wind
9 mph SSE, gusts 16
Dew Point
54°F — comfortable
Humidity
72%
UV Index
0 — Low
Air Quality
31 AQI — Good

Hourly running conditions

🌙 5 AM
92
63° feels 60° 9 mph SSE
🌅 6 AM
90
62° feels 60° 9 mph SSE
☀️ 7 AM
87
65° feels 63° 8 mph SSE
☀️ 8 AM
80
69° feels 68° 10 mph SSE
☀️ 9 AM
71
73° feels 71° 11 mph S
☁️ 10 AM
62
77° feels 76° 11 mph S
☁️ 11 AM
52
80° feels 81° 11 mph S 1% rain
☁️ 12 PM
45
82° feels 85° 10 mph S 1% rain
🌤️ 1 PM
45
83° feels 85° 10 mph S 1% rain
🌤️ 2 PM
41
85° feels 88° 9 mph S 3% rain
☁️ 3 PM
46
84° feels 84° 10 mph S 7% rain
🌤️ 4 PM
48
83° feels 83° 9 mph S 10% rain
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☁️
Today Jun 4
85° / 62°
92
🏃 5 AM–8 AM
☁️
Fri Jun 5
88° / 68°
92
🏃 5 AM–8 AM 💧 27%
🌦️
Sat Jun 6
81° / 66°
75
🏃 9 AM–12 PM 💧 40%
🌦️
Sun Jun 7
82° / 65°
72
🏃 9 AM–12 PM 💧 68%
🌧️
Mon Jun 8
87° / 67°
67
🏃 6–9 AM 💧 55%
⛈️
Tue Jun 9
91° / 69°
67
🏃 6–9 AM 💧 31%
⛈️
Wed Jun 10
91° / 69°
72
🏃 6–9 AM
Get Springfield's forecast every evening

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FitCast
iMessage
🌤 Tomorrow in Springfield: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Springfield running weather FAQ

What's the best time to run in Springfield today?

Based on today's FitScore analysis, the best time to run is 5 AM–8 AM with a peak FitScore of 92/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Springfield?

The best months for running in Springfield are April, May, September, October. The most challenging months are typically January, February. Summer humidity rivals the Southeast. Watch for fast-moving thunderstorms in the afternoon.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

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