Cities Texas Austin

Austin Running Weather

Tuesday, July 21, 2026 · Hour-by-hour forecast updated 8:24 AM CDT

Best Time to Run in Austin Today

8 AM

77°F and mostly sunny at peak. Wind 3 mph from the SW, dew point 74°F.

48
Peak FitScore
Temperature
77°F / feels 86°
Wind
3 mph SW, gusts 7
Dew Point
74°F — miserable
Humidity
89%
UV Index
0 — Low
Air Quality
57 AQI — Moderate

Hourly running conditions

🌤️ 8 AM
48
77° feels 86° 3 mph SW
☀️ 9 AM
45
80° feels 88° 5 mph WSW
☀️ 10 AM
44
84° feels 91° 5 mph W
☀️ 11 AM
26
91° feels 98° 5 mph W
☀️ 12 PM
25
96° feels 104° 3 mph W
☀️ 1 PM
12
100° feels 108° 3 mph WSW
☀️ 2 PM
12
102° feels 110° 3 mph SSW
☀️ 3 PM
12
103° feels 110° 7 mph SSE
☀️ 4 PM
13
103° feels 108° 8 mph SSE
☀️ 5 PM
13
103° feels 107° 6 mph SSE
☀️ 6 PM
27
102° feels 104° 6 mph SSE
☀️ 7 PM
27
101° feels 102° 6 mph S
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☁️
Today Jul 21
103° / 75°
48
🏃
☁️
Wed Jul 22
109° / 79°
48
🏃
☁️
Thu Jul 23
103° / 85°
51
🏃 6–9 AM
☁️
Fri Jul 24
100° / 81°
55
🏃 6–9 AM
☁️
Sat Jul 25
103° / 77°
57
🏃 6–9 AM
☁️
Sun Jul 26
102° / 76°
58
🏃 6–9 AM
☁️
Mon Jul 27
102° / 77°
56
🏃 6–9 AM
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🌤 Tomorrow in Austin: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Austin running weather FAQ

What's the best time to run in Austin today?

Based on today's FitScore analysis, the best time to run is 8 AM with a peak FitScore of 48/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Austin?

The best months for running in Austin are March, April, October, November. The most challenging months are typically July, August. Lady Bird Lake trail is partially shaded but still brutal by 9 AM. Cedar season (Dec–Feb) hits allergies hard.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

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