Cities Florida Cape Coral

Cape Coral Running Weather

Saturday, April 11, 2026 · Hour-by-hour forecast updated 11:08 AM EDT

Best Time to Run in Cape Coral Today

5 AM–7 AM

64°F and clear at peak. Wind 6 mph from the NE, dew point 60°F.

81
Peak FitScore
Temperature
64°F / feels 64°
Wind
6 mph NE, gusts 11
Dew Point
60°F — sticky
Humidity
87%
UV Index
0 — Low
Air Quality
37 AQI — Good

Hourly running conditions

11 AM
75
77° feels 75° 9 mph NE
☀️ 12 PM
71
80° feels 80° 9 mph NE
☀️ 1 PM
66
81° feels 81° 10 mph NNE
☀️ 2 PM
64
82° feels 82° 10 mph NNE
☀️ 3 PM
55
82° feels 84° 11 mph NE
☀️ 4 PM
60
83° feels 81° 12 mph NE
☀️ 5 PM
62
82° feels 79° 13 mph NE
☀️ 6 PM
67
81° feels 77° 13 mph NE
☀️ 7 PM
62
79° feels 75° 13 mph NE
🌙 8 PM
69
75° feels 72° 11 mph NE 1% rain
🌙 9 PM
80
73° feels 69° 11 mph ENE
🌙 10 PM
78
71° feels 68° 11 mph ENE
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☁️
Today Apr 11
83° / 65°
81
🏃 5 AM–8 AM
🌤️
Sun Apr 12
84° / 63°
81
🏃 5 AM–8 AM
☁️
Mon Apr 13
87° / 64°
81
🏃 6–9 AM
☁️
Tue Apr 14
88° / 67°
80
🏃 6–9 AM
☀️
Wed Apr 15
89° / 67°
81
🏃 6–9 AM
☁️
Thu Apr 16
89° / 68°
80
🏃 6–9 AM
☁️
Fri Apr 17
89° / 71°
78
🏃 6–9 AM
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FitCast
iMessage
🌤 Tomorrow in Cape Coral: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Cape Coral running weather FAQ

What's the best time to run in Cape Coral today?

Based on today's FitScore analysis, the best time to run is 5 AM–7 AM with a peak FitScore of 81/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Cape Coral?

The best months for running in Cape Coral are March, April, October, November. The most challenging months are typically July, August. Dew points routinely exceed 70°F in summer. Run before 8 AM or wait for evening cooldown.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

Nearby:St. Petersburg, FLTampa, FLCoral Springs, FL
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