Cities Florida St. Petersburg

St. Petersburg Running Weather

Tuesday, July 21, 2026 · Hour-by-hour forecast updated 9:26 AM EDT

Best Time to Run in St. Petersburg Today

6 AM

78°F and clear at peak. Wind 7 mph from the SE, dew point 74°F.

49
Peak FitScore
Temperature
78°F / feels 85°
Wind
7 mph SE, gusts 18
Dew Point
74°F — miserable
Humidity
89%
UV Index
0 — Low
Air Quality
60 AQI — Moderate

Hourly running conditions

☁️ 9 AM
36
83° feels 90° 12 mph S 10% rain
☁️ 10 AM
32
84° feels 91° 14 mph S 13% rain
☁️ 11 AM
34
85° feels 91° 14 mph S 8% rain
☁️ 12 PM
32
86° feels 95° 15 mph S 7% rain
1 PM
30
87° feels 95° 15 mph S 9% rain
☀️ 2 PM
28
88° feels 95° 15 mph S 10% rain
☀️ 3 PM
17
89° feels 97° 17 mph S 7% rain
☀️ 4 PM
18
88° feels 96° 17 mph S 7% rain
☀️ 5 PM
20
88° feels 96° 15 mph SSW 4% rain
☀️ 6 PM
37
87° feels 93° 14 mph SSW 3% rain
☀️ 7 PM
41
85° feels 92° 11 mph SSW 3% rain
🌙 8 PM
45
82° feels 90° 7 mph SSW 3% rain
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☁️
Today Jul 21
89° / 78°
49
🏃
☁️
Wed Jul 22
91° / 77°
49
🏃
🌧️
Thu Jul 23
92° / 81°
59
🏃 6–9 AM
🌧️
Fri Jul 24
94° / 80°
57
🏃 6–9 AM
🌧️
Sat Jul 25
91° / 82°
58
🏃 6–9 AM
🌧️
Sun Jul 26
91° / 84°
59
🏃 6–9 AM
☁️
Mon Jul 27
90° / 82°
53
🏃 6–9 AM 💧 33%
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🌤 Tomorrow in St. Petersburg: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

St. Petersburg running weather FAQ

What's the best time to run in St. Petersburg today?

Based on today's FitScore analysis, the best time to run is 6 AM with a peak FitScore of 49/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in St. Petersburg?

The best months for running in St. Petersburg are March, April, October, November. The most challenging months are typically July, August. Dew points routinely exceed 70°F in summer. Run before 8 AM or wait for evening cooldown.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

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