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Cape Coral Running Weather

Thursday, June 4, 2026 · Hour-by-hour forecast updated 6:53 AM EDT

Best Time to Run in Cape Coral Today

6 AM

71°F and partly cloudy at peak. Wind 7 mph from the NE, dew point 63°F.

69
Peak FitScore
Temperature
71°F / feels 72°
Wind
7 mph NE, gusts 15
Dew Point
63°F — sticky
Humidity
76%
UV Index
0 — Low
Air Quality
35 AQI — Good

Hourly running conditions

⛅ 6 AM
69
71° feels 72° 7 mph NE
☁️ 7 AM
68
71° feels 73° 8 mph NE
☁️ 8 AM
63
74° feels 76° 8 mph ENE
☁️ 9 AM
54
78° feels 80° 10 mph ENE
☁️ 10 AM
46
82° feels 84° 12 mph E 1% rain
☁️ 11 AM
42
84° feels 86° 13 mph E 2% rain
☁️ 12 PM
36
86° feels 90° 12 mph E 6% rain
☁️ 1 PM
36
87° feels 91° 11 mph ENE 8% rain
☁️ 2 PM
38
89° feels 95° 10 mph ENE 11% rain
☁️ 3 PM
35
90° feels 92° 11 mph ENE 15% rain
☁️ 4 PM
33
89° feels 89° 12 mph E 16% rain
☁️ 5 PM
32
85° feels 87° 15 mph ESE 15% rain
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☁️
Today Jun 4
90° / 71°
69
🏃
☁️
Fri Jun 5
90° / 73°
69
🏃
☁️
Sat Jun 6
91° / 72°
70
🏃 6–9 AM
☁️
Sun Jun 7
90° / 74°
65
🏃 6–9 AM
🌧️
Mon Jun 8
92° / 76°
58
🏃 6–9 AM 💧 38%
🌧️
Tue Jun 9
91° / 80°
53
🏃 6–9 AM 💧 50%
🌧️
Wed Jun 10
92° / 79°
52
🏃 6–9 AM 💧 57%
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FitCast
iMessage
🌤 Tomorrow in Cape Coral: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Cape Coral running weather FAQ

What's the best time to run in Cape Coral today?

Based on today's FitScore analysis, the best time to run is 6 AM with a peak FitScore of 69/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Cape Coral?

The best months for running in Cape Coral are March, April, October, November. The most challenging months are typically July, August. Dew points routinely exceed 70°F in summer. Run before 8 AM or wait for evening cooldown.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

Nearby:St. Petersburg, FLTampa, FLCoral Springs, FL
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