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Fayetteville Running Weather

Tuesday, July 21, 2026 · Hour-by-hour forecast updated 9:26 AM EDT

Best Time to Run in Fayetteville Today

5 AM

77°F and overcast at peak. Wind 7 mph from the SSW, dew point 72°F.

53
Peak FitScore
Temperature
77°F / feels 83°
Wind
7 mph SSW, gusts 20
Dew Point
72°F — miserable
Humidity
85%
UV Index
0 — Low
Air Quality
53 AQI — Moderate

Hourly running conditions

☀️ 9 AM
44
82° feels 89° 9 mph SW 1% rain
☁️ 10 AM
42
84° feels 91° 10 mph SW 1% rain
☁️ 11 AM
25
86° feels 95° 10 mph SW 2% rain
☁️ 12 PM
23
88° feels 98° 11 mph SW 2% rain
☁️ 1 PM
23
91° feels 100° 11 mph SW 1% rain
☁️ 2 PM
22
95° feels 102° 13 mph SW 3% rain
☁️ 3 PM
21
95° feels 98° 13 mph SW 4% rain
☁️ 4 PM
22
96° feels 99° 13 mph SW 6% rain
☁️ 5 PM
23
97° feels 99° 13 mph SW 6% rain
🌤️ 6 PM
25
92° feels 97° 10 mph SSW 4% rain
🌤️ 7 PM
26
89° feels 96° 9 mph SSE 5% rain
🌧️ 8 PM
33
84° feels 87° 14 mph W 6% rain
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

🌧️
Today Jul 21
97° / 75°
53
🏃 💧 28%
☁️
Wed Jul 22
93° / 77°
53
🏃 💧 51%
⛈️
Thu Jul 23
80° / 71°
69
🏃 Rain likely all day 💧 80%
🌧️
Fri Jul 24
77° / 70°
72
🏃 Rain likely all day 💧 76%
🌧️
Sat Jul 25
76° / 68°
75
🏃 9 AM–12 PM 💧 60%
☁️
Sun Jul 26
92° / 66°
67
🏃 6–9 AM 💧 36%
☁️
Mon Jul 27
99° / 73°
56
🏃 6–9 AM 💧 26%
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🌤 Tomorrow in Fayetteville: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Fayetteville running weather FAQ

What's the best time to run in Fayetteville today?

Based on today's FitScore analysis, the best time to run is 5 AM with a peak FitScore of 53/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Fayetteville?

The best months for running in Fayetteville are March, April, October, November. The most challenging months are typically July, August. Dew points routinely exceed 70°F in summer. Run before 8 AM or wait for evening cooldown.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

Nearby:Cary, NCRaleigh, NCDurham, NC
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