Cities California Hayward

Hayward Running Weather

Tuesday, July 21, 2026 · Hour-by-hour forecast updated 6:24 AM PDT

Best Time to Run in Hayward Today

7 PM–10 PM

60°F and clear at peak. Wind 3 mph from the N, dew point 50°F.

100
Peak FitScore
Temperature
60°F / feels 59°
Wind
3 mph N, gusts 6
Dew Point
50°F — comfortable
Humidity
69%
UV Index
0 — Low
Air Quality
54 AQI — Moderate

Hourly running conditions

6 AM
79
65° feels 68° 1 mph N 1% rain
7 AM
76
66° feels 68° 2 mph NW 1% rain
🌤️ 8 AM
73
68° feels 70° 3 mph NW 1% rain
☀️ 9 AM
67
73° feels 75° 2 mph W 1% rain
☀️ 10 AM
67
77° feels 78° 3 mph W 1% rain
☀️ 11 AM
65
83° feels 84° 4 mph W 1% rain
☀️ 12 PM
63
87° feels 88° 5 mph W 1% rain
☀️ 1 PM
61
90° feels 91° 7 mph WNW 1% rain
☀️ 2 PM
57
90° feels 90° 10 mph WNW 1% rain
☀️ 3 PM
56
89° feels 89° 10 mph NW
☀️ 4 PM
63
87° feels 85° 11 mph NW 1% rain
☀️ 5 PM
71
85° feels 81° 10 mph NW
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☁️
Today Jul 21
90° / 64°
100
🏃 5 AM–7 AM
☁️
Wed Jul 22
81° / 60°
100
🏃 5 AM–7 AM
☁️
Thu Jul 23
72° / 60°
98
🏃 9 AM–12 PM
☀️
Fri Jul 24
73° / 60°
97
🏃 9 AM–12 PM
☀️
Sat Jul 25
75° / 60°
96
🏃 9 AM–12 PM
☀️
Sun Jul 26
76° / 61°
95
🏃 9 AM–12 PM
☀️
Mon Jul 27
74° / 60°
97
🏃 9 AM–12 PM
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FitCast
iMessage
🌤 Tomorrow in Hayward: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Hayward running weather FAQ

What's the best time to run in Hayward today?

Based on today's FitScore analysis, the best time to run is 7 PM–10 PM with a peak FitScore of 100/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Hayward?

The best months for running in Hayward are June, July, August, September. The most challenging months are typically November, December. Mild summers with low humidity make for ideal running. Watch for marine layer fog in coastal areas.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

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