Monday, October 19, 2026 · Hour-by-hour forecast updated 12:12 AM PDT
59°F and overcast at peak. Wind 8 mph from the W, dew point 47°F.
April and May are the best running months in Oakland, scoring 95 and 95 on the FitScore scale with mornings near 49°F and afternoon highs around 65°F. There is no truly bad month here — even August, the weakest, averages a FitScore of 87. That makes Oakland one of the best year-round running cities in the country — #20 of 200, with an annual FitScore of 91 against a national median of 74.
Based on 2015–2024 daily weather history (Open-Meteo ERA5), scored against 200 U.S. cities. Monthly FitScore reflects each day’s best running window.
FitCast texts you tomorrow's hour-by-hour forecast every evening so you know exactly what to expect before your alarm goes off.
Based on today's FitScore analysis, the best time to run is All day with a peak FitScore of 99/100. Check the hourly breakdown above for detailed conditions throughout the day.
The best months for running in Oakland are April, May, and June, with average FitScores of 95, 95, and 93 based on a decade of daily weather history. The most challenging is August (FitScore 87).
Historically, October in Oakland averages a FitScore of 92/100 — excellent running weather — with highs around 75°F, lows around 55°F, dew points near 49°F, and 2.3 days of measurable rain. That's above the national median of 86 for October.
FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.