Cities Indiana Indianapolis

Indianapolis Running Weather

Tuesday, July 21, 2026 · Hour-by-hour forecast updated 9:25 AM EDT

Best Time to Run in Indianapolis Today

8 AM–10 AM

68°F and mostly sunny at peak. Wind 9 mph from the NNE, dew point 55°F.

88
Peak FitScore
Temperature
68°F / feels 66°
Wind
9 mph NNE, gusts 14
Dew Point
55°F — noticeable
Humidity
62%
UV Index
3 — Moderate
Air Quality
27 AQI — Good

Hourly running conditions

☀️ 9 AM
36
80° feels 85° 11 mph SW 22% rain
☁️ 10 AM
32
81° feels 86° 11 mph WSW 34% rain
🌤️ 11 AM
27
84° feels 89° 12 mph WSW 32% rain
🌤️ 12 PM
24
86° feels 89° 14 mph WSW 28% rain
☁️ 1 PM
25
85° feels 87° 14 mph W 28% rain
🌤️ 2 PM
29
89° feels 91° 16 mph W 14% rain
🌤️ 3 PM
29
91° feels 93° 17 mph WNW
☀️ 4 PM
31
91° feels 92° 16 mph WNW
🌤️ 5 PM
31
92° feels 91° 17 mph WNW
☀️ 6 PM
32
91° feels 89° 16 mph WNW 7% rain
☁️ 7 PM
37
89° feels 89° 13 mph WNW 1% rain
☁️ 8 PM
41
87° feels 85° 13 mph NW 1% rain
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☁️
Today Jul 21
92° / 73°
88
🏃 6 AM–10 AM 💧 34%
☁️
Wed Jul 22
78° / 63°
88
🏃 6 AM–10 AM
☁️
Thu Jul 23
77° / 56°
98
🏃 9 AM–12 PM
☁️
Fri Jul 24
79° / 61°
93
🏃 9 AM–12 PM
☁️
Sat Jul 25
82° / 63°
89
🏃 9 AM–12 PM
⛈️
Sun Jul 26
89° / 69°
70
🏃 6–9 AM
⛈️
Mon Jul 27
85° / 71°
69
🏃 9 AM–12 PM
Get Indianapolis's forecast every evening

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FitCast
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🌤 Tomorrow in Indianapolis: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Indianapolis running weather FAQ

What's the best time to run in Indianapolis today?

Based on today's FitScore analysis, the best time to run is 8 AM–10 AM with a peak FitScore of 88/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Indianapolis?

The best months for running in Indianapolis are April, May, September, October. The most challenging months are typically January, February. Monon Trail is flat and exposed — carry water on anything over 5 miles in summer.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

Nearby:Cincinnati, OHDayton, OHFort Wayne, IN
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