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Laredo Running Weather

Saturday, April 11, 2026 · Hour-by-hour forecast updated 10:03 AM CDT

Best Time to Run in Laredo Today

6 AM

71°F and overcast at peak. Wind 6 mph from the SW, dew point 68°F.

64
Peak FitScore
Temperature
71°F / feels 76°
Wind
6 mph SW, gusts 19
Dew Point
68°F — oppressive
Humidity
91%
UV Index
0 — Low
Air Quality
28 AQI — Good

Hourly running conditions

⛅ 10 AM
56
76° feels 79° 10 mph SE 1% rain
☁️ 11 AM
55
77° feels 80° 10 mph SE 1% rain
☁️ 12 PM
53
78° feels 81° 11 mph SE 1% rain
☁️ 1 PM
50
81° feels 83° 10 mph SSE 2% rain
☁️ 2 PM
47
83° feels 85° 10 mph SSE 1% rain
☁️ 3 PM
46
83° feels 85° 11 mph SE 3% rain
☁️ 4 PM
44
84° feels 85° 12 mph SE 5% rain
☁️ 5 PM
45
83° feels 83° 13 mph SE 4% rain
☁️ 6 PM
42
84° feels 84° 13 mph SE 9% rain
☁️ 7 PM
49
79° feels 82° 12 mph ESE 4% rain
☁️ 8 PM
51
77° feels 78° 14 mph ESE 4% rain
☁️ 9 PM
53
76° feels 76° 15 mph ESE 3% rain
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☁️
Today Apr 11
84° / 70°
64
🏃
🌧️
Sun Apr 12
83° / 71°
64
🏃 💧 34%
🌧️
Mon Apr 13
85° / 69°
66
🏃 6–9 AM 💧 34%
🌧️
Tue Apr 14
90° / 73°
66
🏃 6–9 AM
🌧️
Wed Apr 15
87° / 72°
70
🏃 6–9 AM
🌧️
Thu Apr 16
94° / 72°
66
🏃 6–9 AM
⛅
Fri Apr 17
96° / 73°
61
🏃 6–9 AM
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FitCast
iMessage
🌤 Tomorrow in Laredo: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Laredo running weather FAQ

What's the best time to run in Laredo today?

Based on today's FitScore analysis, the best time to run is 6 AM with a peak FitScore of 64/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Laredo?

The best months for running in Laredo are October, November, March, April. The most challenging months are typically June, July, August. Triple-digit heat is common. Pre-dawn is the only safe window — carry extra water.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

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