Cities Arizona Mesa

Mesa Running Weather

Saturday, April 11, 2026 · Hour-by-hour forecast updated 8:03 AM MST

Best Time to Run in Mesa Today

5 AM–10 AM

62°F and clear at peak. Wind 6 mph from the SE, dew point 37°F.

100
Peak FitScore
Temperature
62°F / feels 57°
Wind
6 mph SE, gusts 9
Dew Point
37°F — comfortable
Humidity
40%
UV Index
0 — Low
Air Quality
51 AQI — Moderate

Hourly running conditions

☀️ 8 AM
92
76° feels 70° 6 mph SSE 3% rain
☀️ 9 AM
89
78° feels 72° 7 mph SSW 1% rain
☀️ 10 AM
82
81° feels 77° 6 mph SSW
☀️ 11 AM
74
84° feels 81° 6 mph SSW 1% rain
☀️ 12 PM
69
86° feels 84° 7 mph SSW 1% rain
☀️ 1 PM
66
87° feels 83° 11 mph SW
☀️ 2 PM
66
88° feels 86° 8 mph SW
☀️ 3 PM
67
89° feels 86° 7 mph WSW
☀️ 4 PM
71
89° feels 83° 9 mph WNW
☀️ 5 PM
75
87° feels 80° 10 mph WNW
☀️ 6 PM
77
86° feels 78° 10 mph WNW
☀️ 7 PM
84
82° feels 76° 7 mph W
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☁️
Today Apr 11
89° / 71°
100
🏃 5 AM–10 AM
☁️
Sun Apr 12
82° / 61°
100
🏃 5 AM–10 AM
🌧️
Mon Apr 13
77° / 63°
81
🏃 9 AM–12 PM
☁️
Tue Apr 14
76° / 63°
94
🏃 9 AM–12 PM
☁️
Wed Apr 15
81° / 65°
88
🏃 9 AM–12 PM
☁️
Thu Apr 16
86° / 69°
76
🏃 6–9 AM
🌤️
Fri Apr 17
81° / 64°
88
🏃 9 AM–12 PM
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FitCast
iMessage
🌤 Tomorrow in Mesa: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Mesa running weather FAQ

What's the best time to run in Mesa today?

Based on today's FitScore analysis, the best time to run is 5 AM–10 AM with a peak FitScore of 100/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Mesa?

The best months for running in Mesa are October, November, March, April. The most challenging months are typically June, July, August. Triple-digit heat is common. Pre-dawn is the only safe window — carry extra water.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

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