Cities › Virginia › Newport News

Newport News Running Weather

Tuesday, July 21, 2026 · Hour-by-hour forecast updated 9:26 AM EDT

Best Time to Run in Newport News Today

9 AM

79°F and overcast at peak. Wind 9 mph from the SSW, dew point 74°F.

Peak FitScore

Temperature

79°F / feels 85°

Wind

9 mph SSW, gusts 25

Dew Point

74°F — miserable

Humidity

85%

UV Index

1 — Low

Air Quality

59 AQI — Moderate

Hourly running conditions

TimeTempFeels WindRainDew PtCondition Score

9 AM

☁️

79°

85°

9 SSW g25

74°F

Overcast

☁️ 9 AM

79° feels 85° 9 mph SSW 4% rain

10 AM

☁️

80°

86°

10 SSW g24

74°F

Overcast

☁️ 10 AM

80° feels 86° 10 mph SSW 3% rain

11 AM

☁️

84°

92°

12 SSW g25

76°F

Overcast

☁️ 11 AM

84° feels 92° 12 mph SSW 2% rain

12 PM

☁️

88°

96°

13 SSW g22

75°F

Overcast

☁️ 12 PM

88° feels 96° 13 mph SSW 3% rain

1 PM

☀️

92°

99°

15 SSW g25

75°F

Clear

☀️ 1 PM

92° feels 99° 15 mph SSW 3% rain

2 PM

☀️

93°

98°

17 SSW g26

73°F

Clear

☀️ 2 PM

93° feels 98° 17 mph SSW 7% rain

3 PM

☁️

93°

96°

17 SSW g26

33%

72°F

Overcast

☁️ 3 PM

93° feels 96° 17 mph SSW 33% rain

4 PM

⛅

94°

96°

16 SSW g27

42%

71°F

Partly Cloudy

⛅ 4 PM

94° feels 96° 16 mph SSW 42% rain

5 PM

☁️

94°

95°

17 SSW g30

22%

72°F

Overcast

☁️ 5 PM

94° feels 95° 17 mph SSW 22% rain

6 PM

☁️

92°

94°

16 SSW g30

25%

72°F

Overcast

☁️ 6 PM

92° feels 94° 16 mph SSW 25% rain

7 PM

☁️

85°

91°

8 W g15

25%

72°F

Overcast

☁️ 7 PM

85° feels 91° 8 mph W 25% rain

8 PM

☁️

85°

92°

10 S g25

22%

74°F

Overcast

☁️ 8 PM

85° feels 92° 10 mph S 22% rain

80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

Today

Jul 21

☁️

94° / 74°

🏃 💧 42%

☁️

Today Jul 21

94° / 74°

🏃 💧 42%

Wed

Jul 22

🌧️

81° / 73°

🏃 💧 98%

🌧️

Wed Jul 22

81° / 73°

🏃 💧 98%

Thu

Jul 23

🌧️

78° / 67°

🏃 Rain likely all day 💧 98%

🌧️

Thu Jul 23

78° / 67°

🏃 Rain likely all day 💧 98%

Fri

Jul 24

🌧️

81° / 74°

🏃 9 AM–12 PM 💧 46%

🌧️

Fri Jul 24

81° / 74°

🏃 9 AM–12 PM 💧 46%

Sat

Jul 25

🌧️

82° / 71°

🏃 9 AM–12 PM 💧 46%

🌧️

Sat Jul 25

82° / 71°

🏃 9 AM–12 PM 💧 46%

Sun

Jul 26

🌧️

84° / 73°

🏃 9 AM–12 PM

🌧️

Sun Jul 26

84° / 73°

🏃 9 AM–12 PM

Mon

Jul 27

🌧️

88° / 72°

🏃 6–9 AM 💧 37%

🌧️

Mon Jul 27

88° / 72°

🏃 6–9 AM 💧 37%

Get Newport News's forecast every evening

Stop checking the weather. Start laying out your gear.

FitCast texts you tomorrow's hour-by-hour forecast every evening so you know exactly what to expect before your alarm goes off.

Try FitCast Free for 1 Week $2.99/mo after · Cancel anytime

FitCast

iMessage

🌤 Tomorrow in Newport News: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.

Yesterday 8:14 PM Nightly

Newport News running weather FAQ

What's the best time to run in Newport News today?

Based on today's FitScore analysis, the best time to run is 9 AM with a peak FitScore of 47/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Newport News?

The best months for running in Newport News are March, April, October, November. The most challenging months are typically July, August. Dew points routinely exceed 70°F in summer. Run before 8 AM or wait for evening cooldown.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

Nearby:Hampton, VA Norfolk, VA Chesapeake, VA

fitcast.fit · Your run, forecasted. · Live Map · Privacy · Terms