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Newport News Running Weather

Thursday, June 4, 2026 · Hour-by-hour forecast updated 6:54 AM EDT

Best Time to Run in Newport News Today

5 AM–11 AM

64°F and overcast at peak. Wind 8 mph from the SW, dew point 51°F.

Peak FitScore

Temperature

64°F / feels 61°

Wind

8 mph SW, gusts 17

Dew Point

51°F — comfortable

Humidity

61%

UV Index

0 — Low

Air Quality

40 AQI — Good

Hourly running conditions

TimeTempFeels WindRainDew PtCondition Score

6 AM

🌅

55°

54°

4 NW

—

52°F

Clear

🌅 6 AM

55° feels 54° 4 mph NW

7 AM

☀️

59°

60°

1 WNW

—

55°F

Clear

☀️ 7 AM

59° feels 60° 1 mph WNW

8 AM

☀️

65°

63°

8 WNW g17

—

52°F

Clear

☀️ 8 AM

65° feels 63° 8 mph WNW

9 AM

☀️

70°

67°

7 NW

—

47°F

Clear

☀️ 9 AM

70° feels 67° 7 mph NW

10 AM

☀️

75°

73°

7 N

—

49°F

Clear

☀️ 10 AM

75° feels 73° 7 mph N

11 AM

☀️

78°

77°

7 NNE

—

47°F

Clear

☀️ 11 AM

78° feels 77° 7 mph NNE

12 PM

☀️

80°

8 NNE

—

48°F

Clear

☀️ 12 PM

80° feels 80° 8 mph NNE

1 PM

☀️

82°

81°

9 NNE

—

46°F

Clear

☀️ 1 PM

82° feels 81° 9 mph NNE

2 PM

☀️

83°

81°

9 NE

—

38°F

Clear

☀️ 2 PM

83° feels 81° 9 mph NE

3 PM

☀️

84°

81°

9 NE

—

40°F

Clear

☀️ 3 PM

84° feels 81° 9 mph NE

4 PM

☀️

83°

81°

9 ENE

—

46°F

Clear

☀️ 4 PM

83° feels 81° 9 mph ENE

5 PM

☀️

82°

78°

9 E

—

46°F

Clear

☀️ 5 PM

82° feels 78° 9 mph E

80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

Today

Jun 4

☁️

84° / 55°

🏃 5 AM–12 PM

☁️

Today Jun 4

84° / 55°

🏃 5 AM–12 PM

Fri

Jun 5

☁️

94° / 64°

🏃 5 AM–12 PM

☁️

Fri Jun 5

94° / 64°

🏃 5 AM–12 PM

Sat

Jun 6

☁️

89° / 69°

🏃 6–9 AM

☁️

Sat Jun 6

89° / 69°

🏃 6–9 AM

Sun

Jun 7

🌧️

92° / 71°

🏃 6–9 AM 💧 36%

🌧️

Sun Jun 7

92° / 71°

🏃 6–9 AM 💧 36%

Mon

Jun 8

🌧️

81° / 65°

🏃 9 AM–12 PM 💧 36%

🌧️

Mon Jun 8

81° / 65°

🏃 9 AM–12 PM 💧 36%

Tue

Jun 9

☀️

78° / 64°

🏃 9 AM–12 PM

☀️

Tue Jun 9

78° / 64°

🏃 9 AM–12 PM

Wed

Jun 10

🌤️

84° / 67°

🏃 9 AM–12 PM

🌤️

Wed Jun 10

84° / 67°

🏃 9 AM–12 PM

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iMessage

🌤 Tomorrow in Newport News: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.

Yesterday 8:14 PM Nightly

Newport News running weather FAQ

What's the best time to run in Newport News today?

Based on today's FitScore analysis, the best time to run is 5 AM–11 AM with a peak FitScore of 99/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Newport News?

The best months for running in Newport News are March, April, October, November. The most challenging months are typically July, August. Dew points routinely exceed 70°F in summer. Run before 8 AM or wait for evening cooldown.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

Nearby:Hampton, VA Norfolk, VA Chesapeake, VA

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