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Orlando Running Weather

Saturday, April 11, 2026 · Hour-by-hour forecast updated 11:06 AM EDT

Best Time to Run in Orlando Today

5 AM–9 AM

71°F and clear at peak. Wind 7 mph from the ENE, dew point 50°F.

Peak FitScore

Temperature

71°F / feels 68°

Wind

7 mph ENE, gusts 15

Dew Point

50°F — comfortable

Humidity

48%

UV Index

0 — Low

Air Quality

54 AQI — Moderate

Hourly running conditions

TimeTempFeels WindRainDew PtCondition Score

11 AM

☁️

76°

72°

13 NE

—

56°F

Overcast

☁️ 11 AM

76° feels 72° 13 mph NE

12 PM

☁️

78°

75°

14 NE

—

53°F

Overcast

☁️ 12 PM

78° feels 75° 14 mph NE

1 PM

☁️

79°

77°

13 NE

—

53°F

Overcast

☁️ 1 PM

79° feels 77° 13 mph NE

2 PM

☁️

80°

78°

13 NE

—

51°F

Overcast

☁️ 2 PM

80° feels 78° 13 mph NE

3 PM

☀️

80°

79°

13 NE

—

52°F

Clear

☀️ 3 PM

80° feels 79° 13 mph NE

4 PM

☀️

80°

77°

13 NE

—

50°F

Clear

☀️ 4 PM

80° feels 77° 13 mph NE

5 PM

☀️

79°

75°

12 NE

—

50°F

Clear

☀️ 5 PM

79° feels 75° 12 mph NE

6 PM

☀️

77°

73°

11 NE

—

50°F

Clear

☀️ 6 PM

77° feels 73° 11 mph NE

7 PM

☀️

75°

71°

10 NE

—

49°F

Clear

☀️ 7 PM

75° feels 71° 10 mph NE

8 PM

🌙

71°

68°

7 ENE g15

—

50°F

Clear

🌙 8 PM

71° feels 68° 7 mph ENE

9 PM

🌙

68°

67°

5 NE

—

54°F

Clear

🌙 9 PM

68° feels 67° 5 mph NE

10 PM

🌙

66°

5 NE

—

55°F

Clear

🌙 10 PM

66° feels 66° 5 mph NE

80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

Today

Apr 11

☁️

80° / 60°

🏃 5 PM–10 PM

☁️

Today Apr 11

80° / 60°

🏃 5 PM–10 PM

Sun

Apr 12

🌤️

82° / 58°

🏃 5 PM–10 PM

🌤️

Sun Apr 12

82° / 58°

🏃 5 PM–10 PM

Mon

Apr 13

☁️

84° / 59°

🏃 9 AM–12 PM

☁️

Mon Apr 13

84° / 59°

🏃 9 AM–12 PM

Tue

Apr 14

☁️

86° / 65°

🏃 6–9 AM

☁️

Tue Apr 14

86° / 65°

🏃 6–9 AM

Wed

Apr 15

☀️

86° / 65°

🏃 6–9 AM

☀️

Wed Apr 15

86° / 65°

🏃 6–9 AM

Thu

Apr 16

⛅

90° / 65°

🏃 6–9 AM

⛅

Thu Apr 16

90° / 65°

🏃 6–9 AM

Fri

Apr 17

☁️

92° / 68°

🏃 6–9 AM

☁️

Fri Apr 17

92° / 68°

🏃 6–9 AM

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iMessage

🌤 Tomorrow in Orlando: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.

Yesterday 8:14 PM Nightly

Orlando running weather FAQ

What's the best time to run in Orlando today?

Based on today's FitScore analysis, the best time to run is 5 AM–9 AM with a peak FitScore of 95/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Orlando?

The best months for running in Orlando are March, April, October, November. The most challenging months are typically July, August. Dew points routinely exceed 70°F in summer. Run before 8 AM or wait for evening cooldown.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

Nearby:Tampa, FL St. Petersburg, FL Gainesville, FL

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