Cities New Jersey Paterson

Paterson Running Weather

Saturday, April 11, 2026 · Hour-by-hour forecast updated 11:07 AM EDT

Best Time to Run in Paterson Today

10 AM–9 PM

55°F and overcast at peak. Wind 8 mph from the S, dew point 29°F.

92
Peak FitScore
Temperature
55°F / feels 51°
Wind
8 mph S, gusts 10
Dew Point
29°F — comfortable
Humidity
36%
UV Index
6 — High
Air Quality
26 AQI — Good

Hourly running conditions

☀️ 11 AM
83
56° feels 49° 13 mph NW
☀️ 12 PM
82
58° feels 51° 15 mph NW
☀️ 1 PM
83
59° feels 52° 16 mph NW
☀️ 2 PM
85
60° feels 53° 15 mph NW
☀️ 3 PM
87
61° feels 53° 15 mph NW
☀️ 4 PM
86
61° feels 52° 15 mph NW
☀️ 5 PM
83
60° feels 50° 14 mph NW
☀️ 6 PM
83
58° feels 48° 13 mph NW
☀️ 7 PM
84
56° feels 47° 11 mph NW
🌙 8 PM
85
53° feels 45° 8 mph NW
🌙 9 PM
82
51° feels 43° 7 mph NW
🌙 10 PM
79
49° feels 41° 7 mph NNW
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☁️
Today Apr 11
61° / 47°
92
🏃 All day
☁️
Sun Apr 12
57° / 36°
92
🏃 All day
☁️
Mon Apr 13
81° / 42°
89
🏃 9 AM–12 PM
🌧️
Tue Apr 14
84° / 60°
81
🏃 9 AM–12 PM
🌧️
Wed Apr 15
87° / 65°
74
🏃 6–9 AM
🌧️
Thu Apr 16
87° / 68°
74
🏃 6–9 AM
☁️
Fri Apr 17
77° / 66°
84
🏃 9 AM–12 PM
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FitCast
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🌤 Tomorrow in Paterson: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Paterson running weather FAQ

What's the best time to run in Paterson today?

Based on today's FitScore analysis, the best time to run is 10 AM–9 PM with a peak FitScore of 92/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Paterson?

The best months for running in Paterson are April, May, September, October. The most challenging months are typically January, February. Humidity builds in July–August. Early morning runs beat the heat and afternoon thunderstorms.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

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