Cities New Jersey Jersey City

Jersey City Running Weather

Thursday, June 4, 2026 · Hour-by-hour forecast updated 6:53 AM EDT

Best Time to Run in Jersey City Today

5 AM–10 AM

61°F and clear at peak. Wind 5 mph from the SW, dew point 46°F.

100
Peak FitScore
Temperature
61°F / feels 58°
Wind
5 mph SW, gusts 8
Dew Point
46°F — comfortable
Humidity
59%
UV Index
0 — Low
Air Quality
36 AQI — Good

Hourly running conditions

🌅 6 AM
100
61° feels 58° 5 mph SW
☀️ 7 AM
100
64° feels 62° 5 mph WSW
☀️ 8 AM
96
69° feels 67° 4 mph WNW
☀️ 9 AM
89
73° feels 71° 5 mph NW
☀️ 10 AM
81
78° feels 77° 5 mph NW
☀️ 11 AM
71
82° feels 84° 3 mph WNW
☀️ 12 PM
66
84° feels 87° 4 mph WSW
☀️ 1 PM
64
87° feels 87° 7 mph SW
☀️ 2 PM
63
86° feels 84° 12 mph S
☀️ 3 PM
66
85° feels 83° 12 mph S
☁️ 4 PM
66
84° feels 81° 13 mph S
5 PM
65
82° feels 78° 12 mph SSE
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☁️
Today Jun 4
87° / 61°
100
🏃 5 AM–10 AM
☁️
Fri Jun 5
93° / 62°
100
🏃 5 AM–10 AM
🌧️
Sat Jun 6
89° / 71°
60
🏃 6–9 AM 💧 43%
🌧️
Sun Jun 7
86° / 69°
67
🏃 6–9 AM 💧 43%
🌧️
Mon Jun 8
78° / 62°
87
🏃 9 AM–12 PM
☁️
Tue Jun 9
84° / 63°
87
🏃 9 AM–12 PM
☁️
Wed Jun 10
87° / 68°
78
🏃 6–9 AM
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FitCast
iMessage
🌤 Tomorrow in Jersey City: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Jersey City running weather FAQ

What's the best time to run in Jersey City today?

Based on today's FitScore analysis, the best time to run is 5 AM–10 AM with a peak FitScore of 100/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Jersey City?

The best months for running in Jersey City are April, May, September, October. The most challenging months are typically January, February. Humidity builds in July–August. Early morning runs beat the heat and afternoon thunderstorms.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

Nearby:New York, NYNewark, NJPaterson, NJ
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