Cities New Jersey Paterson

Paterson Running Weather

Thursday, June 4, 2026 · Hour-by-hour forecast updated 6:51 AM EDT

Best Time to Run in Paterson Today

5 AM–10 AM

59°F and clear at peak. Wind 4 mph from the WSW, dew point 42°F.

100
Peak FitScore
Temperature
59°F / feels 55°
Wind
4 mph WSW, gusts 6
Dew Point
42°F — comfortable
Humidity
54%
UV Index
0 — Low
Air Quality
36 AQI — Good

Hourly running conditions

🌅 6 AM
100
59° feels 55° 4 mph WSW
☀️ 7 AM
100
63° feels 60° 3 mph WSW
☀️ 8 AM
98
69° feels 67° 4 mph NW
☀️ 9 AM
90
75° feels 72° 6 mph NNW
☀️ 10 AM
82
79° feels 77° 6 mph NW
☀️ 11 AM
74
82° feels 82° 4 mph NW
☀️ 12 PM
68
85° feels 85° 5 mph WNW
☀️ 1 PM
66
87° feels 86° 7 mph W
☀️ 2 PM
64
88° feels 87° 6 mph W
☁️ 3 PM
66
89° feels 86° 7 mph W
☁️ 4 PM
68
89° feels 85° 7 mph W
☁️ 5 PM
68
89° feels 84° 7 mph W
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☁️
Today Jun 4
89° / 59°
100
🏃 5 AM–10 AM
☁️
Fri Jun 5
93° / 65°
100
🏃 5 AM–10 AM
🌧️
Sat Jun 6
92° / 69°
62
🏃 6–9 AM 💧 45%
🌦️
Sun Jun 7
88° / 68°
68
🏃 6–9 AM 💧 45%
☁️
Mon Jun 8
81° / 62°
86
🏃 9 AM–12 PM
☁️
Tue Jun 9
86° / 61°
87
🏃 6–9 AM
☁️
Wed Jun 10
90° / 65°
78
🏃 6–9 AM
Get Paterson's forecast every evening

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FitCast
iMessage
🌤 Tomorrow in Paterson: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Paterson running weather FAQ

What's the best time to run in Paterson today?

Based on today's FitScore analysis, the best time to run is 5 AM–10 AM with a peak FitScore of 100/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Paterson?

The best months for running in Paterson are April, May, September, October. The most challenging months are typically January, February. Humidity builds in July–August. Early morning runs beat the heat and afternoon thunderstorms.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

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