Cities Kansas Wichita

Wichita Running Weather

Tuesday, July 21, 2026 · Hour-by-hour forecast updated 8:26 AM CDT

Best Time to Run in Wichita Today

6 AM

71°F and clear at peak. Wind 4 mph from the ENE, dew point 61°F.

68
Peak FitScore
Temperature
71°F / feels 73°
Wind
4 mph ENE, gusts 16
Dew Point
61°F — sticky
Humidity
70%
UV Index
0 — Low
Air Quality
41 AQI — Good

Hourly running conditions

☀️ 8 AM
45
80° feels 89° 1 mph W
☀️ 9 AM
45
83° feels 89° 4 mph NNW
☀️ 10 AM
45
87° feels 93° 6 mph NNE
☀️ 11 AM
27
93° feels 99° 8 mph NE
☀️ 12 PM
24
97° feels 102° 10 mph NE
☀️ 1 PM
22
99° feels 103° 11 mph NE
☀️ 2 PM
23
101° feels 105° 10 mph NE
☀️ 3 PM
23
102° feels 105° 11 mph NE
☀️ 4 PM
23
102° feels 103° 11 mph NE 1% rain
☀️ 5 PM
28
102° feels 100° 12 mph NE 1% rain
☀️ 6 PM
29
101° feels 98° 11 mph NE 1% rain
☀️ 7 PM
32
99° feels 95° 11 mph NE 1% rain
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☀️
Today Jul 21
102° / 76°
68
🏃
☀️
Wed Jul 22
90° / 71°
68
🏃
🌧️
Thu Jul 23
88° / 69°
68
🏃 6–9 AM
🌧️
Fri Jul 24
95° / 71°
58
🏃 6–9 AM 💧 47%
🌦️
Sat Jul 25
103° / 77°
57
🏃 6–9 AM
🌧️
Sun Jul 26
108° / 83°
29
🏃 6–9 AM
☁️
Mon Jul 27
114° / 87°
26
🏃 6–9 AM
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FitCast
iMessage
🌤 Tomorrow in Wichita: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Wichita running weather FAQ

What's the best time to run in Wichita today?

Based on today's FitScore analysis, the best time to run is 6 AM with a peak FitScore of 68/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Wichita?

The best months for running in Wichita are April, May, September, October. The most challenging months are typically January, February. Summer humidity rivals the Southeast. Watch for fast-moving thunderstorms in the afternoon.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

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