Cities Massachusetts Boston

Boston Running Weather

Saturday, April 11, 2026 · Hour-by-hour forecast updated 11:05 AM EDT

Best Time to Run in Boston Today

10 AM–3 PM

51°F and clear at peak. Wind 6 mph from the E, dew point 26°F.

87
Peak FitScore
Temperature
51°F / feels 46°
Wind
6 mph E, gusts 6
Dew Point
26°F — comfortable
Humidity
37%
UV Index
5 — Moderate
Air Quality
35 AQI — Good

Hourly running conditions

☀️ 11 AM
75
55° feels 46° 16 mph NW
☀️ 12 PM
79
57° feels 49° 15 mph NW
☀️ 1 PM
80
58° feels 50° 16 mph NW
☀️ 2 PM
80
59° feels 50° 16 mph WNW
☀️ 3 PM
80
59° feels 50° 16 mph WNW
☀️ 4 PM
78
59° feels 48° 16 mph WNW
☀️ 5 PM
74
57° feels 46° 16 mph WNW
☀️ 6 PM
72
55° feels 44° 15 mph WNW
☀️ 7 PM
73
52° feels 42° 13 mph NW
🌙 8 PM
75
49° feels 40° 10 mph NW
🌙 9 PM
67
47° feels 37° 12 mph NW
🌙 10 PM
65
45° feels 35° 12 mph NW
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☁️
Today Apr 11
59° / 43°
87
🏃 9 AM–4 PM
🌨️
Sun Apr 12
53° / 33°
87
🏃 9 AM–4 PM 💧 41%
🌦️
Mon Apr 13
65° / 41°
82
🏃 9 AM–12 PM 💧 43%
🌧️
Tue Apr 14
73° / 54°
92
🏃 9 AM–12 PM
🌦️
Wed Apr 15
82° / 58°
80
🏃 9 AM–12 PM 💧 28%
🌧️
Thu Apr 16
60° / 44°
85
🏃 9 AM–12 PM 💧 28%
🌧️
Fri Apr 17
68° / 46°
95
🏃 9 AM–12 PM
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🌤 Tomorrow in Boston: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Boston running weather FAQ

What's the best time to run in Boston today?

Based on today's FitScore analysis, the best time to run is 10 AM–3 PM with a peak FitScore of 87/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Boston?

The best months for running in Boston are May, June, September, October. The most challenging months are typically January, February. Charles River Esplanade catches a breeze — great for humid summer mornings.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

Nearby:Worcester, MAProvidence, RISpringfield, MA
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